Does the thin man have a double chin? For girls who love beauty, double chin is fatal. Too much meat makes the chin double, which affects the appearance. So double chin is a patent for fat people? Does the thin man have a double chin? Let's have a look.

Does the thin man have a double chin? 1 thin people may also have double chins. This is because there are many reasons for double chin. Although obesity is the most important and well-known factor, in fact, skin relaxation and other reasons may also lead to double chin.

Studies have proved that double chins, like some looks, have certain genetic factors. If parents or family members have double chins, they will also inherit this gene. If a person has no expression all day in his daily life, he can't achieve some kind of facial muscle movement. Over time, the muscles will relax and droop, and all the drooping meat and skin will accumulate in the lower chin of the face, forming the double chin we see.

Thin people who are not properly maintained will also have double chins. Even if their weight has not increased, the original delicate melon face has become a double chin, no longer angular. This is the beginning of skin relaxation and fatigue. There are two kinds of protein in the dermis of our skin: collagen and elastin. They support the skin and make it full and firm. After the age of 25, due to the aging process of the human body, these two kinds of protein naturally decrease, and the supporting force and elasticity of the skin also decrease, so relaxation and wrinkles appear. Under the action of gravity, the skin droops more and more seriously, the original thin chin accumulates redundant cortex, and the highest point of the face is also moving down.

Will the double chin disappear by itself?

Generally speaking, double chin will not disappear by itself, so you need to take some measures to eliminate double chin. Let's see how to make double chins disappear.

1 First, open your mouth as wide as possible, bend your lower lip in, then close your mouth and stretch your chin. Repeat five times for 20 seconds each time. This action should be done carefully and slowly to ensure that the action is in place and that every muscle of the chin is exercised. Remember to relax your chin before repeating this action. You can slowly open and close your mouth and relax your chin.

2, head back, and then keep your mouth kissing. Although this method is simple, it is very effective for stretching neck muscles and improving lines.

Stick out your tongue and try to let it lick your nose. You can put your fingers on your chin, so you can obviously feel the muscles on your chin stretching and flattening. This action can tighten the chin.

4. Turn your head to one side of your body, stretch your chin forward as far as possible, and feel your neck elongated and your chin contracted. Hold for 30 seconds, and then repeat this action in another direction. This method can effectively make your chin tighter.

Does the thin man have a double chin? 2 How to lose double chin Method 1: Hand-assisted exercise After cleansing and skin care every morning and evening, raise your head and pat the joint between the jaw and the neck with the back of your hand in turn and rhythmically. Pay attention to the neck and chin, and the neck and chin form an arc from bottom to top. The back of the hand should be close to the skin from the neck to the chin, and the step of pulling up in the slap should be completed. Pat your face 30 times, keep your head up, turn your head 45 degrees left and right, and pat each side 30 times. Thereby achieving the purposes of firming the skin and burning mandibular fat. Stick to it every day, and the effect will be seen naturally.

How to lose double chins Method 2: Change eating habits People who often eat snacks and chew gum are also prone to double chins. Therefore, when eating, you should chew slowly and let your chin have enough exercise. The aging of the chin leads to the relaxation of the chin, which is because the moisture in the chin is reduced. Of course, at the same time, we should also do a good job of replenishing water.

How to lose double chin Method 3: Do chin reduction exercises without moving your shoulders, stretch your neck forward for 5 seconds as far as possible, then slowly pull your chin down to your neck as far as possible, and relax after keeping this action for 5 seconds, with 5 movements in each group. Do 5 groups every day.

How to lose double chin Method 4: Spit out your tongue Some people have the habit of sticking out their tongues. As everyone knows, this action also plays a great role in reducing double chin. Because sticking out your tongue is an ideal way to keep the skin between the double chin and the neck loose, so as to prevent the formation of double chin and achieve the purpose of reducing double chin.

How to eliminate double chins;

1, lying on the bed. Support with your shoulders, hang your head over the edge of the bed, then slowly lift it up and then drop it. Repeat 10 times.

2. Without moving your shoulders, just stretch your neck forward as far as possible for 6 seconds, then slowly pull your chin down to your neck as far as possible, keep this action for 6 seconds, then relax and repeat it many times.

3. The little gesture of sticking out your tongue is an ideal way to keep the skin loose between the double chin and the neck, which can prevent the formation of double chin and reduce the already formed double chin.

4. Using the tongue against the teeth of the lower jaw can also achieve the effect of tightening the neck skin and narrowing the double chin.

5. Open your feet, relax and stand up straight. Then put your hands behind your back and hold your fingers tightly. Then stretch your body, tighten your chin online, inhale through your nose, remember to exhale through your mouth four times, and then return to your original standing position. Repeat it several times.

After the above actions are completed, tilt your head to the right, extend your right hand to the left of your head, gently press your head down, and then keep this position for 20 seconds. Then change sides, repeat the same action, and gently press the right head with your left hand. The left and right are a group of actions, and this group of actions is repeated 4 times. Put the palm of your left hand on your chin and push it up. Repeat this action 10 times. Then change your right hand and repeat the same action 10 times.

Facial acupoints:

First, acupoints massage acupoints

Four fingers together, fingertips up, thumb under the chin (where the jaw contacts the muscles, at the edge of the jaw).

When shiatsu, gently push up.

Second, double chin weight loss exercise

When shiatsu is finished, it is to soften the edge line. Remove the edge of the chin fat and pull to the muscles under the chin. It can promote muscle tightening and strengthen the lymphatic circulation between one's closure and one's release and one's tightening and one's relaxation.

Keep your eyes straight ahead and your hands droop naturally.

Keep your shoulders still and your waist straight. Stretch your chin down as far as possible, preferably touching your chest.

Then return to the posture of action 1

Keep still below the shoulders, press your neck back as far as possible, stay for 2 or 3 seconds, and finally return to the posture of action 1.