Loquat is full of treasures.
It is reported that loquat leaves can inhibit influenza virus and prevent influenza. In addition, loquat leaves or roots are also used as folk milk medicine. It can be seen that loquat is really a treasure of the whole body and has many benefits to the health of pregnant women.
Avoid excessive consumption.
Although loquat has many benefits for pregnant women, it should not be eaten in excess. Because loquat is cool, too much intake may lead to physical discomfort. If pregnant women eat loquat excessively, it will even affect the development of the fetus.
Loquat juice loquat tremella decoction
Pregnant mothers can try some loquat recipes, such as loquat juice and loquat tremella soup. These recipes are delicious and nutritious, which can help pregnant mothers nourish yin and moisten dryness and relieve cough during pregnancy.
Eat loquat in moderation
Generally speaking, pregnant mothers can eat loquat in moderation, because loquat has the functions of clearing away heat and toxic materials, relieving cough and resolving phlegm. But at the same time, it should be noted that loquat belongs to cold food and should not be eaten in excess. Enjoy the delicious loquat in moderation, and add moisture and health to life during pregnancy!