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What should I do about the bulging bone in the middle of my chest?

If you are under 18 years old, it is recommended that you eat calcium as soon as possible

Recommend calcium gluconate oral liquid that is really well absorbed, and liquid calcium capsules imported from the United States!! Or Leli is also a good choice, and is sold in pharmacies!! The price is not very expensive, you can consider it

You can consider chicken breasts

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