I'll tell you three things: 1 Don't be pessimistic, you just didn't go to the right place. You have to believe that Chinese medicine and western medicine can't solve problems, and sometimes Chinese medicine can solve them. You need to understand the disease of disc herniation. Disc herniation is a symptom of low back and leg pain caused by nerve compression after the rupture of disc annulus fibrosus leads to nucleus pulposus protrusion. Ordinary massage doesn't work. Traction only widens the intervertebral space and can't change the protrusion. Acupuncture is feasible, but it also has its indications. The operation is to directly remove the protrusion. Now the operation has made progress, and there are many surgical methods, but the side effects are great. Neither external drugs nor oral drugs can fundamentally solve the physiological changes of intervertebral discs. I suggest you find an authentic doctor to massage and reset. Some people think that manual restore is impossible, while others think that manual restore can be realized. According to some medical data, clinical anatomy found that manual reduction did have the mechanism of nucleus pulposus reentry. According to my personal experience, manual reduction has a definite therapeutic effect on disc herniation. However, activities must be strictly restricted within a few days after reset. Moreover, you can't just find someone to reset, and you should add acupuncture treatment according to the situation.