1989, after graduating from Zhuzhou Normal School, Chou Xiao was admitted to Hunan Radio and Television School as a broadcasting major. After graduation, Chou Xiao came to Hunan Cable TV, a cutting-edge media at that time, and became a TV practitioner. From 1995, Chou Xiao hosted the live variety show "Lucky" on Hunan Economic TV Station until 1998. During this period, the program names were changed to Lucky 372 1, Lucky 97, Lucky 98 year by year, and in July of 1998, Chou Xiao hosted the variety show "True Love Confrontation" and "True Love Resurrection". In 2000, The Resurrection of True Love was renamed True Love, and Chou Xiao began to host Emotion.

In 2004, Chou Xiao, Xiong Xiaowen and Sheena co-hosted the talk show "Chou Xiao's Best Friend"; In June 2006, Chou Xiao hosted the plastic surgery reality show "Angels Love Beauty"; In the evening of June 2007, Chou Xiao participated in the outdoor competition program "I am the champion" of Hunan Satellite TV.

In 2009, Chou Xiao hosted Shi Jing News, a news program of Hunan Economic TV. In the same year, Chou Xiao participated in CCTV's Baby Family. In 65438+February of the same year, Chou Xiao participated in Hunan Satellite TV entertainment talk show "Everyday Up" to tell the maintenance secret. 20 10, Chou Xiao, Wang Han, Dong Qing and Zhu Jun presided over the opening ceremony of the 8th Golden Eagle Festival.

20 1 1, Chou Xiao, Cao Ying and Xiong Xiaowen hosted Hunan Satellite TV's reality show Who to Take Home. 20 12, Chou Xiao attended the New Year's Eve party in Shi Jing, Hunan Province, 20 13, and Chou Xiao participated with Qiu Qiming, Zhang Dandan and Liu Na.

20 15, and Jiang became the star tour guide of Hunan outdoor tourism project "Enjoy it". In July of the same year, Chou Xiao and Wang Han co-hosted the opening ceremony of the 4th Meixi Lake Music Festival on 20 15.