Li Feier said don't try to lose weight sharply in a short time, because losing weight quickly will lead to a sharp "shrinkage" of breasts, and it is difficult to recover, which is not worth the candle! If you want to keep your chest healthy and keep fat, you should try to keep your weight down at a constant speed.

Tips: The best fat-reducing speed is 1~ 1.5 kg per week, which can't be reduced more. Otherwise, it will not only lose breast fat quickly, but also endanger your health.

Favorite wine to brew eggs:

The wine brewed in the supermarket or homemade wine is suitable, add a little water to boil, add eggs and cook slightly, turn off the heat and add a little sugar. The way to eat breast enhancement is also very particular. Make sure to drink a bowl in the morning and evening the day before menstruation and a bowl in the morning and evening after menstruation. 1 1 day.

Efficacy: Sweet wine contains glucoamylase, which is a natural hormone, which can not only beautify the face but also breast enlargement.

No longer "small" depending on the chest:

You may not admit it, but most women usually have a size misunderstanding. They regard their breasts as "small" and mistakenly think that wearing a bra means feeling tight. In fact, if the size is too small, it will not only wrap the chest, but also lead to poor blood and lymphatic circulation, which may aggravate the movement of breast tissue to the armpit, make the chest smaller, and lead to the appearance of "accessory breasts".

Tip: Try underwear with cup size 1 yard and bust size 1 yard next time. After putting it on, rotate the upper body left and right. If the steel bracket at the bottom of the bra does not shift at all, it can be said that it is just right.

Here we let you know how hard they are working, which is what you can do now. With such experience, you and I can both succeed. Why can't I get it now? I believe you should understand by now.