Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.
There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:
External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.
Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:
Ensure a good schedule and don't stay up late;
In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:
Ensure a good schedule and don't stay up late;
Avoid long-term exposure of the skin to the sun: when going out, you must do a good job of protection and choose protective skin care products with sunscreen and whitening effects. Reasonable and appropriate exercise promotes blood circulation and metabolism. Avoid eating foods or drinks with high pigment content, such as fried rice with soy sauce, cola, chocolate and cocoa. People who deal with computers all the year round, it is best to apply some cream after using the computer and wash your face immediately. Proper maintenance and nursing before and after pregnancy can reduce the appearance of pregnancy spots. Adequate sleep: staying up late is a big killer of the skin. People who often stay up late are particularly prone to skin problems. Not only is your face dull, but even dark circles and bags under your eyes will come to you. If the skin can't detoxify in time, the accumulated pigment will calm down. It is easy to grow spots after a long time. Get into the good habit of going to bed early and getting up early every day so that your skin can take a deep breath at night. Good living habits: Good living habits can effectively prevent and reduce pigmentation caused by acquired factors and keep skin tender. The face needs nursing, pay attention to some very simple details, stick to it, and you will definitely have a smooth and fair face. Method of removing spots on face: 1. Wash your face with vinegar. When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation. Second, drinking a cup of tomato juice or ordinary tomatoes every day has a good effect on preventing freckle. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear. Third, massage helps to promote blood circulation and metabolism. Every time it takes about 5 minutes, the massage should not be too hard, the movement should be gentle and the rhythm should be fast. Fourth, drinking 1 cup of carrot juice every day has freckle removing effect. Because carrots are rich in provitamin A, they can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent skin roughness and eliminate freckles. Get enough sleep, keep a happy mood and relieve fatigue. Exercise properly to promote blood circulation and metabolism. Extended information 1. The method of preventing freckles 1. Wipe the frozen beer clean with beer (don't freeze it into a lump, just the one with a chill). It is super cool to use in summer. If it's not hot at noon, just apply it, which will replenish water and cool down. Pour it on a cotton pad until it is soaked, apply it to forehead, nose, cheeks and chin respectively, and wash it with water after 20 minutes. It can not only moisturize, but also shrink pores and prevent the formation of acne and spots. 2, drink peach blossom tea Peach blossom contains kaempferol, trilobite, vitamin A, vitamin B, vitamin C and other substances, which can dilate blood vessels, dredge veins, moisturize skin, benefit skin blood circulation and promote lipofuscin metabolism. Drinking peach blossom tea regularly can effectively whiten and lighten spots, make skin ruddy and prevent spots. 3, eat dates to prevent pigmentation, there is a folk saying called "three dates a day, never getting old." Jujube can benefit qi and strengthen the spleen, promote qi and blood biochemistry, make complexion rosy and skin white. At the same time, jujube contains protein, carotene, vitamin C, vitamin E, organic acids, phosphorus, calcium, iron and other substances, which can promote skin cell metabolism and prevent pigmentation. Second, freckle precautions 1, sunscreen spots are most afraid of sun exposure. Exposure to sunlight or excessive exposure to X-rays and ultraviolet rays will promote diseases and aggravate them. Even fluorescent lamps used for indoor lighting aggravate the color spots due to the excitation of ultraviolet rays, so it can be considered that the color spots are a kind of physical injury skin diseases. Sunlight can increase the activity of melanin, which leads to the increase of melanin content in the basal layer of epidermis and the formation of pigmentation. In summer, sunshine is abundant, spots are active frequently, the number of spots increases, the color deepens and the harm becomes greater; In winter, the sunshine is less, the number of spots is reduced, the color change is lighter, and the damage is reduced. It can be seen that sun exposure is a necessary factor for pigmentation, so patients should try to avoid long-term sun exposure, especially in summer. 2. Prevent all kinds of ionizing radiation, including all kinds of glass shell display screens, all kinds of fluorescent lamps, X-ray machines, ultraviolet irradiators, etc. These bad stimuli will have consequences similar to strong sunlight, even greater than the damage caused by sunlight, and the result is aggravated pigmentation.