It is recommended that you use food supplements to enlarge your breasts, which is mainly aimed at adolescents who are in the growing period. You can choose foods with relatively high protein content in your daily life, such as chicken feet, pig's trotters, etc. Pay more attention to your diet. The simplest and most convenient way is to alternately wash the breasts with hot and cold water clockwise while bathing to stimulate blood circulation in the chest.

Do more breast enlargement exercises: swimming for breast enlargement

Push-ups and breast enlargement exercises