1. Grab the mutton. Qinghai's mutton is not as famous as Xinjiang and Inner Mongolia, but its taste can rival or even surpass them. As the name implies, eating mutton needs to be scratched, torn or cut with a Tibetan knife. The meat is red and white, fat but not greasy, oily and crisp, tender and soft, and very delicious.

2. The lamb chops in the iron pot, the mutton in the northwest is not awkward at all, warm and delicious, and the soft and mellow potatoes in the northwest, as well as corn cumin and other materials, can't wait to taste.

3. Handmade dough, which is a traditional snack in Qinghai and has a strong local flavor. Vendors selling stuffed skins can be seen everywhere in Xining and towns in agricultural areas. Similar to cold rice noodles, Niangpi has won numerous praises for its unique production technology and flavor. Stuffed skin is a unique pasta, which can be used as a staple food or a snack. Cool and delicious, appetizing and relieving summer heat.

4. Sausage noodles, which is a common flavor snack in Xining. Mainly mutton intestines, with hot soup noodles. The method is to wash the large and small intestines of sheep, without peeling the oil on the intestinal wall, add the paste bean powder seasoned with onion, ginger, pepper and refined salt, tie the mouth and cook, and put the cooked diced radish and diced onion and garlic into the soup. When eating, first drink a hot mutton sausage soup, then cut the bean noodle sausage into small bowls, and then eat a bowl of noodles poured with soup.

5, Qinghai yogurt, Qinghai yogurt, authentic yak yogurt. A dairy product unique to Tibetan families in Qinghai is called "Shuo" in Tibetan.

7. Gluten flour is the most common and unique home-cooked dish in Qinghai pasta. Pour mutton broth, add diced mutton, tomatoes and radish slices to make "tomato mutton noodles"; Mix with beef, mutton slices, tofu, vermicelli and vegetables to form "braised noodles"; There are also "fried noodles" made of beef, mutton, vermicelli and vegetables. There are many varieties and tastes. In Qinghai, it can be said that every shop will have noodles.

8, Qinghai soil hot pot, people who have been to Qinghai sweetly will definitely recommend the famous Qinghai soil hot pot for you. Its taste is super invincible in short.

9, dog water, dog water, also known as dog water oil cake. Pasta which is very popular in Qinghai. Rapeseed fried pancakes.

10, steamed buns, which are indispensable food for Qinghai people, are also local delicacies. For the old Qinghai people, if they can't eat a plate of steamed buns, they can't do it well that day, which shows the importance of this delicious food.