The zygomatic bone, one of the facial skull bones, is located in front of the middle face and outside and below the orbit. It is rhombus-shaped and forms the bony protrusion of the cheek. There are four protrusions on the zygomatic bone, namely: frontosphenoidal process, maxillary process, temporal process and orbital process. The general facial massage is to massage along the meridians of the face, but this set of anti-wrinkle massage exercises is performed with vertical loading steps on the meridians of the face.

STEP1: First, use the fingers of both hands to gently push along the spine at the back of the neck from bottom to top to the hairline. Remember to follow the direction of the spine, and don't hit too hard, otherwise you will hurt yourself.

STEP2: Use the palms of both hands to massage the area above the eyebrows in a circular motion. Remember, it is not massaging the facial skin, but using a little force to massage the bones of the face. Do this massage 3 to 4 times.

STEP3: Then use the fingers of both hands to massage the forehead horizontally, with the purpose of reducing the wrinkles on the forehead.

STEP4: Slightly below the cheekbone, use the pulps of the index finger, middle finger and ring finger to massage left and right, and massage back and forth about 10 times.

STEP5: Divide the chin muscles into left and right parts. First use the thumb of your right hand to massage left and right, then change your hand and use the thumb of your left hand to perform the same massage. Massage back and forth like this. About 10 times.

Zygomatic bones have a great influence on the image, so many girls are looking for ways to grind their cheekbones. They want to have bone grinding surgery but are worried about the risks. Although these massage exercises will not make the cheekbones smooth immediately. Although it has become smaller, it is still helpful to improve the face shape. Beauties can try this simple massage exercise.