Eat a balanced diet and establish a good nutritional foundation.

Don’t ignore the energy provided by three meals a day in order to deliberately pursue the effect of losing weight. If you want to change yourself from a dry thin-faced girl to a chubby and cute girl, you must first ensure that you get sufficient nutrients every day. A balanced diet and three regular meals is a very basic condition.

Get a facial massage.

When using the correct method for facial massage, it can stimulate the activity of some tissue substances under our skin very efficiently. But we need to know that this is not an immediate thing. After each massage, the effect observed by our naked eyes may be minimal, but with long-term persistence, the ideal effect will be gradually achieved.

Extended information:

Massage tips.

(1) The better time for massage is before going to bed at night.

(2) In order to get better results during massage, we can apply some lotion in the palms of our hands, then rub the palms together slowly to allow these skin care products to have a preheating effect, and then , gently press onto the face.

During the massage process, it can not only achieve the effect of plumping the face, but also reduce the occurrence of wrinkles on our cheeks. Similarly, using some professional skin care essential oils during massage can also achieve very good results.

(3) Please note that the intensity during massage must be light and not too heavy. Remember to rub the cheek skin excessively. Massage thoroughly according to the direction of the skin's surface texture. Do not operate in a back-and-forth circular motion to prevent improper operation from causing more fine lines to appear on the skin's surface.