What to eat after double eyelid surgery?
After double eyelid surgery, we will feel tired as a whole. At this time, a reasonable diet is needed. Appropriate light food can supplement daily nutrition and make double eyelids recover faster.
After double eyelid surgery, we should eat more nutritious food and not less fruit. Vitamins can promote wound healing. Foods containing collagen are also a good choice, and liver, milk and egg yolk are more nutritious; Do not eat spicy food after double eyelid surgery; Don't eat anything containing pigments, such as soy sauce and vinegar.
During the period, you can eat more fruits rich in sugar, which can not only increase sugar, but also get enough vitamins. Increasing protein energy in diet can reduce the chance of infection, and vitamin A can promote it. Mainly found in fish oil, carrots, tomatoes and other foods, vitamin C can promote wound healing.
1. First of all, after double eyelid surgery, you should eat enough food, ensure that you take enough protein, such as lean pork, chicken, fish, eggs, beans, etc., and supplement all kinds of nutrition in a balanced way, which is helpful to patients and circulatory system, so that the body's repair function can work normally.
2. Secondly, eat more fresh fruits and food after double eyelid surgery, such as wax gourd, banana, watermelon, etc., which are rich in plant fiber, which is not only good for preventing constipation after double eyelid surgery, but also these cool fruits and vegetables can reduce the occurrence of eye inflammation and have a good effect on wound repair.
3, don't eat spicy, seafood, tobacco and alcohol, because these foods are easy to cause inflammation of the wound, leading to swelling, pus and ulceration of the upper eyelid, which is not conducive to the recovery of the wound and leaving the wound. Never eat anything with melanin (soy sauce, vinegar, etc.). ), will cause pigmentation.
4. Eat more foods containing zinc. Zinc deficiency will reduce the function of fibroblasts. Zinc mainly exists in corn, radish, mushrooms, nuts, animal liver, fungus, kelp, eggs, meat, whole grains, nuts and other foods. Zinc can combine with vitamin C, participate in the synthesis of collagen in the body, increase resistance and promote wound healing after double eyelid surgery.
5, in addition, drink more boiled water during the day after double eyelid surgery to promote metabolism, but also pay attention to the protection of ultraviolet rays. It is best to isolate and protect before going out in the morning and evening to prevent the sun from damaging the new skin and delay the recovery of the wound.
Three foods that help to reduce swelling
1, pumpkin Pumpkin is a representative food with detumescence, diuretic effect and rich in vitamin A, which is often the first choice after plastic surgery.
2. soybeans. Soybean also has a certain detumescence effect. But also has preventive effects on improving cardiovascular contraction function, lowering blood pressure and preventing cardiovascular diseases such as arteriosclerosis. It can also lower cholesterol. Beans are rich in amino acids and have a very good effect on expelling toxins from the body. People who don't like soybeans can also drink soybean milk, which is also very effective in reducing swelling.
3. Seaweed food such as kelp. Seaweed foods such as kelp are very effective in reducing swelling. Moreover, kelp is rich in plant fibers, minerals, and other substances necessary for the human body, which is helpful for oxygen supply in the body and plays a role in beauty.
Keywords double eyelids, after operation,