Autonomic nerve disorder is a multi-system functional disorder caused by autonomic nerve dysfunction. When autonomic nerve disorders occur, symptoms such as palpitations, chest tightness, excessive sweating, and abdominal pain will appear, affecting people's work and life. Autonomic nerve disorders are sometimes mild and sometimes severe. If not taken seriously or dealt with negatively, it may have serious consequences. When autonomic nervous disorder keeps recurring, how can it be improved?

1. Effects of autonomic nervous system disorders

1. Emotional instability may occur, such as anxiety, irritability, tension, etc.

2. Heart palpitations, difficulty breathing, chest tightness and shortness of breath may occur.

3. Difficulty urinating may occur, which may lead to urinary tract infection.

4. Abdominal pain, nausea, pantothenic acid, etc. may occur.

5. You may feel dizzy or even faint due to a drop in blood pressure when standing.

2. Drug treatment

1. You can apply an appropriate amount of drugs to nourish the nerves and regulate autonomic nervous function, such as vitamin B1, etc.

2. Autonomic nervous system disorders are closely related to mental stress. Therefore, if the patient is accompanied by symptoms of anxiety and depression, antidepressant drugs such as doxepin and doxepin can be used appropriately.

3. If symptoms such as palpitations occur, receptor blockers such as bromolol can be used to slow down the heart rate.

4. If severe insomnia occurs, a small amount of benzodiazepines can be used to relieve sleep.

5. If nausea and vomiting occur, drugs that promote gastrointestinal motility can be used to improve gastrointestinal symptoms.

6. Family members strive to provide psychological support to the patient, pay more attention to and encourage the patient, mobilize the patient's enthusiasm from all aspects, and actively cooperate with the treatment.

3. Diet improvement

1. You can eat more mutton, wakame, carrots, etc. You can also eat millet, mushrooms and other foods that contain a lot of vitamin B and melanin.

2. When there is obvious abdominal distension, try to eat less or no food such as sweet potatoes, onions, garlic, radishes, etc. Eat less spicy food, etc.

3. Quit smoking and drinking, and drink less strong tea and coffee to avoid affecting sleep.

At the same time, in daily life, avoid bad emotions and mental stress, develop good living habits, and do more physical exercise, etc., which will help prevent autonomic nervous system disorders.