Lumbar disc herniation is generally manifested as clinical symptoms such as waist pain, soreness and discomfort, and aggravation of bending. In severe cases, symptoms such as radiation pain, leg pain and even toe numbness may occur. I suggest you go to Xi 'an to find Qiu Hanghu over there and do further relevant auxiliary tests such as blood routine, waist ct, B-ultrasound and other symptoms and signs according to the medical history. After a definite diagnosis, targeted and standardized treatments such as anti-inflammatory, analgesic, nerve nourishing, relaxing muscles and activating blood circulation, physical therapy and traction should be carried out, and attention should be paid to rest, not sedentary, and proper exercise should be taken to enhance physical fitness. Develop good living habits.