After giving birth and other physically demanding activities, mothers need to eat nourishing and rejuvenating foods. In traditional Chinese medicine, roasted duck has the functions of nourishing the yin of the five internal organs, clearing the heat of deficiency and fatigue, nourishing blood and promoting water circulation, nourishing the stomach and promoting fluid production, relieving cough and convulsions, etc. It is also rich in protein, fat, carbohydrates, various vitamins and minerals and other energy. It supplements a variety of nutrients necessary for the human body. Therefore, you can eat roasted duck legs during confinement.