Other methods to prevent air-conditioning diseases:
1. Pay attention to ventilation when using air conditioner. Open the window regularly every day, turn off the air conditioner, and add air for ventilation to keep a certain amount of fresh air indoors. It is best to clean the air conditioner once every two weeks. ?
2. If you go out in an air-conditioned environment, you should first move in the shade for a while, and then move in the sun after your body adapts; If you are in an air-conditioned room for a long time, you should go outdoors more and drink more boiled water to speed up your metabolism. ?
3. The room temperature and outdoor natural temperature of the air conditioner should not be too high, and it is advisable not to exceed 5 degrees. It is best not to use air conditioning at night. It is safer to turn off the air conditioner when you fall asleep, which is conducive to promoting blood circulation and preventing air-conditioning diseases before going to bed. ?
4. Work and study in air-conditioned environment. Don't let the cold air in the vent blow directly on your body. It is best not to blow air conditioning directly when sweating, so the temperature drops too fast and it is easy to get sick. ?
5. It is forbidden to smoke indoors. ?
6. The skin should always be kept clean and hygienic. This is because of frequent contact with air-conditioned environment, sudden changes in heat and cold, and bacteria attached to the skin are easily blocked in sweat glands or sebaceous glands, causing infection and suppuration, so take a bath frequently to keep the skin clean. ?
7. Disinfectants are used to kill and prevent the growth of microorganisms. ?
8. It is to add a dehumidifier to prevent bacteria from breeding. ?
9. Don't turn on the air conditioner in the stationary car, in case the carbon monoxide discharged from the car engine flows back into the car and an accident occurs, that is, carbon monoxide poisoning. ?
10. Pay attention to the clothes in the workplace to meet the requirements of keeping warm in an air-conditioned environment. ?
11Turn on the air conditioner above 26 degrees Celsius, which saves energy and is not easy to get sick.