Two? There are no unpleasant voices, only people who are unwilling to change. People need hope when they are alive. Only when they have hope will they be motivated. Only when they have hope will they be willing to work hard. Just like changing their voices, they must also give themselves hope, so that they can cut through difficulties on their way forward. Don't always define yourself with fixed thinking. As long as you are willing to change, your voice can become beautiful and magnetic. Remember, nothing is difficult in the world, only if you put your mind to it.
I know a master teacher in the voice industry. She shares her knowledge and skills of sound beautification in broadcasting and dubbing for free every night. The teacher's speech is easy to understand, and it is also very suitable for students with zero foundation, especially those who want to change their voices. It is also a very good learning carrier. You can listen to it when you have time, and you don't have to pay. Just pay for one hour. Why not? Give yourself a chance to change. If you are too lazy to try this, I can only say, hehe. I am not in the mood to change myself. Who can change you? I guess I'll just have to leave it to chance. Students who want to listen to this teacher's evening class can go to the teacher's hello new (homophonic): The first group is: the group behind m8 is: tata, just combine the above two groups in order.
Change requires taking the first step and trying. In the well, you can only see the palm-sized sky forever. Jumping out, you will find that the sea is vast, the sea is vast and the sky is high for birds to fly.
Third, protect your voice so that you can make a good sound with your voice. 1, do maintenance in advance.
When the throat has not started to feel pain, it is necessary to prevent and maintain it in advance. Use your voice correctly. Don't shout. Some people like singing karaoke loudly, which is not good. Especially in adolescence, if you don't pay more attention to your voice, it is very likely that your voice will fall during the voice change period.
Step 2 Exercise properly
For example, running in the morning is the best, which can not only improve the vital capacity, but also help to make sound and protect the sound, because if we use our lungs to make sound, we can largely avoid the harm caused by excessive use of sound. In addition, it can improve immunity and is not easy to catch a cold. It is easy to get pharyngitis when you catch a cold. Patients with pharyngitis should be cured as soon as possible to avoid inflammation causing other diseases.
Step 3 drink plenty of water
Protect your throat. Always pay attention to drinking more water. Water is the best food for moistening throat. People who don't drink water often have dry throats and are prone to inflammation. Therefore, people who often talk, especially those in teachers and other industries, must drink more water.
Step 4 smoke less
Smoking is very harmful to your voice, so it's best to smoke less or not. And people who often eat at night, especially those who stand on the side of the road or drink at night, can cause sore throats. Try to avoid these things.
Step 5 eat pears
Pear moistens lung and clears fire, and reduces phlegm and reduces fire. Pears are good for your voice.
6. Develop good eating habits
Don't eat spicy and irritating food, because these foods will irritate the trachea, larynx and vocal cords. I haven't eaten hot food in winter and cold food in summer. Don't smoke and drink. Try to eat some soft and thin food. Pay attention to rest at ordinary times, don't overwork your voice, work and rest regularly, and don't stay up late. Pay attention to the strength of your voice, don't make a hullabaloo about, you can take your time when you speak, don't be in such a hurry, it will hurt your voice.
4. Daily voice training 60 minutes plan. Let's start your performance. (1) Bubble sound: Keep your mouth closed and open for ***30 seconds.
(2) Humming lightly: 20 seconds.
(3) Diaphragm training (dog panting): 1 minute silence, 30 seconds promotion Hey, ha.
(4) Slow breathing and fast breathing: 2 times, 20 seconds.
(5) Slow breathing Slow breathing: 2 times, 20 seconds.
(6) Breathe fast and breathe slowly: 4 times, 2 minutes.
(7) Silk tone: 20 seconds, 30 seconds twice, 1 min.
(8) Clothes sound: 20 seconds and 30 seconds, twice each, 1 minute.
(9) Rub your face: 10 second.
(10) neck rotation: 10 times, 10 second.
Panasonic: 10 second.
(12) Zygomatic muscle lifting: 10 times, 10 seconds, hand-assisted and self-propelled alternately.
(13) Chewing: Close and open your mouth 20 times, each time for 30 seconds.
(14) Half yawning: 5 times, 10 second.
(15) Lip kneading: 10 times for 20 seconds.
(16) Lip gouging on the left and right sides of the joint: 10 times (once on the left and right) for 30 seconds.
(17) lip rotation: 8*8 beats, 30 seconds.
(18) lip opening: 30 times, 30 seconds.
(19) Bite your lips: 1 min.
(20)b Local sound: 60 times, 1 min.
(2 1)ba local voice: 60 times, 1 min.
(22) Ba-Ba-Ba-Ba-1 min.
(23) Top cheek: 30 times, 30 seconds.
(24) Tongue scraping: 20 times for 20 seconds.
(25) Tongue sticking out: 20 times, 20 seconds.
(26) Tongue standing: 10 times, 30 seconds.
(27) Tongue translation: 8*8 beats, 1 minute.
(28) french kiss: 30 seconds.
(29)d Local sound: 60 times, 1 min.
(30)da tone: 60 times, 1 min.
(3 1) da-da-da-da-da-; 60 times, 1 min.
(32)g Local sound: 60 times, 1 min.
(33)ga local voice: 60 times, 1 min.
(34) Quack quack: 60 times, 1 minute.
(35) Gediao: 60 times, 1 min.
(36) Gegege: 60 times, 1 min.
(37) Counting: Count from 1 to 30, three times in one breath for three minutes.
(38) Counting children: One breath is 10 eight beats, 3
Time, three minutes.
(39) Count: one two three, three two one, one two three four five six seven; Seven, six, five, five, six, seven, five, four, three, three or four bullets at a time. 2 times, 2 minutes.
(40) Count: 12345678, 22345678-82345678, 72345678- 12345678. Countdown in one breath, twice, two minutes.
(4 1) Statistics Date: It is required to count as many as 20 dates at a time, twice and for 2 minutes.
(42) Counting gourds: It is required to count more than 20 gourds in one bite, twice and for 2 minutes.
(43) Shout exercises: Change the rhythm for 2 minutes.
(44) Tongue twister: Select 10 segment, 10 minute.
(45) targeted paragraph or poem fragment practice: 10 minutes.
Five? The key to the coordination of pronunciation organs is to open your mouth first, and the broadcast sound is greater than the opening of life language. When you open your mouth, you should feel your upper jaw lifted and your lower jaw relaxed. The lifting of the upper palate and the relaxation of the lower palate can appropriately increase the oral volume and create conditions for the opening of pronunciation. This state is achieved by lifting the cheekbone muscles, opening the chin, lifting the soft palate and relaxing the chin.
1. Lift the cheekbone muscles. (The zygomatic muscle is the zygomatic bone of the zygomatic bone. ) It is not a smiling state to mention the zygomatic muscle, but a slight tension of the zygomatic muscle. When the cheekbone muscles are lifted, the front of the mouth and the top of the palate will feel wider, and at the same time, our nostrils will be slightly wider. At the same time, the lips, especially the upper lip, will feel close to the teeth, so that the movement of the lips will be supported and easy to exert force, which will have a positive impact on the clarity and brightness of enunciation.
2. Opening the jaw mainly means that the two sides are tilted upward and backward to keep the feeling of lifting upward, which is also to increase the opening of the mouth and enrich the oral cavity.
3. Soft palate is the action of lifting the back of the palate, which can increase the space at the back of the mouth, reduce the entrance of the nasal outlet, and avoid excessive nasal sound caused by excessive sound pouring into the nasal cavity. To relax the chin is to open your mouth, open your mouth, and the upper jaw will not open. Only the mandible can be opened through joints, and only by relaxation can it be opened. The tension of the mandible will make the hyoid move backward and upward, affect the throat, narrow the vocal tract, bite the words, and the abnormal tension of the throat muscles will cause tension and difficulty in pronunciation and aggravate fatigue.
4. The second key to the coordination of joint organs is the concentration of strength.
The strength concentration of the vocal organs refers to an important part of the sound concentration, while the strength concentration of the vocal organs is mainly manifested in the lips and tongue, and the strength of the lips should be concentrated in the central third of the lips. The scattered power of lips is the main reason for the scattered words. The power of the tongue should first be concentrated on the front and rear needles of the tongue, and both consonants and vowels should be concentrated on the relevant parts of the tongue, so as to concentrate on vocalization. When power is dispersed, voices are dispersed. The main reasons are scattered sound, insufficient strength, vague pronunciation and weak lips, and lips are not just a fashionable common fault in the current living language and broadcasting sound. We must realize that the lips are the last stage of sound production, and the strength of the lips is concentrated, and the lips stick to the upper and lower teeth, which can not only improve the image of the picture, but also reduce the turbulence in the cavity between the lips and the teeth caused by the relaxation of the lips, so that the sound is clean, bright and concentrated. Tongue is related to the movement of the tongue in all phonemes of Putonghua. Except for the disyllabic sound B, P, M and labial-toothed sound F in consonants, all syllables have the active activity of the tongue. From this point of view, the control of tongue movement is the most important part of pronunciation.
5.？ Tongue twister practice
1. Out of the south gate, there is a noodle restaurant facing south with a blue cotton curtain hanging at the door. The noodle restaurant still faces south, with blue cotton curtains hanging. At first glance, the noodle restaurant still faces south.
There is a boat with white sails in the river. The wind blew the sails forward and stopped the ship without sails.
3. One star, alone, two stars, shining. Many stars in 3456 were shining all over the sky.
The rice is delicious. Let's try it. Eat fast and full, don't drop your meal on the table.
The hen scolded the chicken, you idiot. I'll teach you to giggle, but you talk too much.
6. Sit and eat fruit in rows, one for you and one for me. Xiaohua didn't come, so leave him one.
7. Arrange, arrange, dogs and kittens do morning exercises. Sister Lu Hua shouted the password. One, two, three, four, well done.
8. This is a silkworm and that is a cicada. Silkworms often hide in leaves and cicadas often sing in the forest.
9. Seven steps out of the West Gate, picking up chicken skin and mending leather pants. Skin patch pants, not skin patch pants.
10. My family has a fat, white, eight-pound chicken, which flies to the back yard of the Zhang family. A fat, white and heavy dog in Zhang Jiayuan bit my fat, white and heavy chicken. I took his Liu Li and lost my fat chicken.
1 1. The pole is long, the bench is wide, the bench is not as long as the pole, and the pole is not as wide as the bench. The pole should be tied to the bench. The bench can't let the pole be tied to the bench. The pole should be tied to the bench.
12. An old man with a white beard came to the south with a white stick in his hand.
13. Eat grapes without spitting grape skins, and spit grape skins without eating grapes.
14. 800 vanguard ran north slope, and artillery ran north side by side. The pacesetter did not dare to touch the artillery, and the artillery did not dare to touch the pacesetter's gun.