1, a food containing traditional Chinese medicine components for promoting blood circulation and removing blood stasis; Such as Chinese angelica, safflower, Ligusticum wallichii and other traditional Chinese medicines.
2. Spicy and allergic foods; Spicy and seafood, tropical fruits and other foods that can easily cause allergies.
3. Foods that are too hard to chew; Nuts and other foods that need to be chewed hard.
After plastic surgery, in order to prevent local skin color from deepening and promote wound healing, some nutrients with whitening function, such as vitamin C, vitamin A and collagen, can be added. Wound healing needs enough collagen, and the formation of collagen fibers needs the help of vitamin C and vitamin A. At the same time, vitamin C can reduce the formation of melanin, and vitamin A can whiten the skin by inhibiting the activity of tyrosinase. Food beneficial to wound healing in plastic surgery;
Tomatoes, oranges and kiwis rich in vitamin C, animal liver, egg yolk and milk rich in vitamin A, and foods rich in collagen such as skin, pig's trotters, beef tendon and cartilage.
In addition, smoking, drinking, being in a bad mood and lack of self-confidence will all affect the healing of wounds. In order to promote wound healing, nutrition must keep up, and it is particularly important.