Whether you want to face-lift, mainly depends on whether there is excess fat on your face, which has nothing to do with your face shape. Although people with long faces generally have the same width of forehead, cheekbones and mandible, like others, there may be problems such as baby fat, double chin and unclear mandibular margin, which are the culprit of facial obesity. If you really want to distinguish them from the public, you can only say that they are fat people with faces.

For all people, these methods are universal, such as eating more light foods, such as fruits and vegetables, which are not only nutritious, but also fat-free.

It can also be changed by hairstyle and makeup. Design a hairstyle that covers your face according to your face shape to make your face look smaller. In fact, a careful look at the star's hairstyle shows that flowing into the sea and head shape are very important to the face. These are all effective ways to face-lift.

In addition, you can also apply face-lifting cream, or buy facial massage cream or cream to massage your face as required.

If you feel that persistence is too hard and you are not afraid of pain, you can also go directly to a regular plastic surgery hospital. According to your own situation, you can take corresponding measures, such as facial liposuction, removing some fat pads, face-lifting needles, and removing some masseter muscles. The effect is obvious. In addition to face-lifting needle, other methods can last for a long time and can be considered.

In addition, we should pay attention to it in daily life, such as not chewing gum, eating less meat, eating more fruits and vegetables, eating more cucumbers, and not drinking water after 8 pm to avoid edema.

If you have wisdom teeth, you can pull them out, so your face will become smaller.