At present, there are many ways to solve the problem of double chin ~ for example, you massage by hand, hang your head in bed every night ~ and then gently press it with your hand, not too long each time ~ do it several times ~ but stick to it for a long time ~

There is also the rapid removal of medicine ~ liposuction is now very hot to remove double chin ~ In daily life, we can use some small methods to improve the state of double chin, the most effective way to eliminate double chin:

1, refused to be a low-headed family.

Bowing your head for a long time will compress the spinal nerves, and the skin around the neck will be squeezed and folded for a long time, slowly losing its elasticity, and the double chin and deep neck lines will come out. So be careful not to play with your mobile phone for a long time, pay attention to your posture and keep your neck stretched.

2, the posture is correct, head up and chest out.

People with poor posture tend to have double chins, because the hunchback with chest and neck leaning forward will oppress the neck, making the chin and neck unable to stretch for a long time. Therefore, in order to reduce the fat accumulation in the neck skin, we should develop good posture habits, stand up straight and keep the blood circulation smooth.

3. Develop correct breathing habits

Breathing also affects the contours of our faces. If you breathe through your mouth for a long time, the mandibular skin will relax easily and grow a double chin. Therefore, it is necessary to maintain correct breathing habits, reduce breathing through the mouth and consciously control yourself to breathe through the nose.

4. Massage and stretch jaw muscles

Usually, when we are skincare, we should not neglect the position of chin and neck, take more skin care water, rub neck cream and massage every day to keep the skin tight and elastic here, which can prevent and slow down double chin.

Double chin is a piece of fat accumulated in the lower part, and there is a lot of fat. In addition, with the growth of age, the skin is aging and sagging under the action of gravity, so people with double chin will make people look bloated and short, losing the inherent beauty of lines and curves. What are those chins made of?

1: Too much facial fat accumulates on the chin, resulting in double chin.

2. The mandibular angle is stunted and can't play the role of hanging meat. 3. Bad sleeping posture and sitting posture, as well as often bowing down to play with mobile phones.

4. Chewing habits: A person's chewing habits will also have an impact on the double chin, such as less chewing times, muscle relaxation without effective exercise, and lack of elasticity.

5. Short chin: Some people are born short, and at the same time they will shrink back, which will make the skin and soft tissue pile up together, so it will also have a certain impact on aesthetics. If you don't like it, you can choose liposuction, line carving, face-lifting needle and so on.