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What do O-shaped legs look like? Is my middle joint concave inward?

Many people pursue straight legs. But surgery has risks and scars.

You can try leggings, but the most important thing is to persist. Depending on the situation, it may take several years (the principle is to reshape the ligaments of the bones)

For insurance, you can go The hospital consulted a professional doctor and provided an appropriate amount of vitamin D and calcium supplementation in the diet.

I have been binding it for a few days and it feels really effective. It is not too strenuous when the legs are combined.

It needs to be tied three times a day, in the morning, at noon and at night. (One hour each. Arrange the time reasonably so that it does not affect study and work.)

The binding should be tighter, but for example, it can be loosened when sleeping at night.

It needs to be tied in the right position, one tie below the knees and one tie on the thighs. (You can search for the correct position of leggings for soldiers and flight attendants, because if they are tied wrongly, the leg shape will be worse)

You can use the straps on ordinary bags and just remove them and tie them.

Stewardesses are trained by holding a piece of paper or a book between their thighs.

It is said that soldiers also stand with leggings to improve their leg shape.

I wish you can achieve a pair of straight legs as soon as possible. Please check more relevant information. You may have better opinions and practices of your own.