Ingredients: 300 grams of flour, 3 grams of yeast, warm water about 160 ml, and proper amount of red dates;

Exercise:

1. Put the yeast into warm water, stir evenly, and let it stand for a few minutes to dissolve;

2. Then pour into flour and mix well to form cotton wool;

3. Knead into a smooth dough, cover it and let it ferment for about 2 hours;

4. When the dough volume is fermented to twice the size;

5. Take out the fermented dough, fully squeeze out the air inside, and then divide it into dosage forms of about 90g;

6. Knead each dose repeatedly;

7. Knead until the surface of the medicine is very smooth;

8. Then shaping to form round steamed bread green embryo;

9. Wash the red dates and cut them into slender strips;

10. Pick out a gap at the top of the green embryo with the little fingers of both hands and insert a red jujube strip;

1 1. Then insert some jujube strips in turn below, so that the raw embryo of jujube is ready;

12. Cover the green embryo with wet gauze, let it stand for 20 minutes, put it in a steamer, steam it on high fire for about 20 minutes, turn off the fire, and take it out after about 3 minutes.