The most magical plastic surgery: changing living habits

1. Eat more fruits and vegetables that can reduce swelling and diuresis in three meals a day;

For example, if your face is slightly fat due to huge muscles, you must bid farewell to foods such as chewing gum and sugar cane, because these foods can only make your facial muscles stronger.

2. Drink more diuretic oolong tea or coffee:

This can quickly drain excess moisture from the face. Don't drink too much water before going to bed at night to avoid swelling on your face the next day.

3. Wash your face with warm water and cold water as much as possible:

Promoting blood circulation and metabolism is of great help to achieve the effect of face-lifting.

Facial slimming exercise

1: Press hands from forehead to temple for 3-4 times.

2. Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the lower ear, the middle ear, the alar to the upper ear, and repeat twice.

3. Touch the mandibular line alternately with your thumb and forefinger, and go back and forth from left to right for 3 times.

4. Gently touch your neck with your palm from bottom to top.