Haha, I used to be too, it was so troublesome! But let me tell you a little trick, this is how I got back in vain! ! So happy! ! Let me share with you:

After sun exposure, you can use fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it on the skin, which has a calming and whitening effect.

Pay attention to daily maintenance. Water is a holy thing for beauty. When you wake up in the morning, you should drink it cold and plain on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night to allow cells to fully absorb it, which can effectively prevent the formation of wrinkles. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a lot of VC, which can effectively help reduce melanin, assist in whitening, and enhance immunity.

You must also ensure adequate sleep to effectively relieve the stress of life, and listen to more music, which is also a good helper for whitening. Smoking less, drinking less irritating drinks, and getting enough sleep can keep your skin soft and smooth.

In the future, when you go out, apply some sunscreen on your body, eat less soy sauce, and eat more fruits, vegetables and garlic (garlic is a detoxifier, so eat it on hot days). When you go out, wear sleeves. Don’t I forgot to wear sunscreen. There is nothing else I can do to avoid being exposed to the sun.

I hope you can regain your previous beauty and fair complexion soon and become more confident~~~~