If you want to grow your beard slowly, it's easy. Eat less, drink less, eat less hormone foods, and keep your body in a sub-health state. If you are from the south, you should wear less clothes, so that nutrition can't keep up with the development speed. Just slow down ~

If you want to hurry, it's just the opposite. Or shave your beard and put some oil on it. Or lipstick. Both will do.

-Ice

Hormones refer to junk food such as chicken, steamed food, fried food, etc., which contain the most hormones, and those things are not good for the body at most. As for the method of "hunger strike", I don't recommend you to use it, but try not to eat foods with too many hormones. As for growing taller, you can jump stairs every day. At first, you jump 1~2 floors every day, one step at a time. This can not only exercise your legs, but also exercise your body and make your body taller ~

-Ice

It's related to androgen.

If you don't have a lot of beards and it doesn't affect your normal life, try not to shave. They will grow up slowly.

Don't shave when you get up in the morning, or you may grow new stubble in the afternoon. It's best to shave 20 minutes after getting up to keep your face clean all day. This is mainly because when I first got up, after a night's rest, my reproductive function was vigorous and my beard grew fast. After eating for 20 minutes to half an hour, the androgen in men is not so strong, and the growth rate of beards decreases. Shaving at this time will not grow quickly.

If there is dirt and dust on the face and beard, once the razor irritates or slightly hurts the skin, the dirt will cause skin infection. After washing your face, apply a hot towel to your beard, or apply a soft beard cream to soften your beard. After a while, apply shaving cream or soap to help the blade shave off the beard and reduce the irritation to the skin. When shaving, the skin should be tightened to reduce the resistance of the razor running on the skin and prevent the skin from being damaged. Especially for the elderly or thin people, the skin is prone to wrinkles, so it should be tightened to maintain elasticity and support. The order of shaving is: from left to right, from top to bottom, first along the pores, and then to the pores. After shaving, wipe the foam with a hot towel or wash it with warm water to check whether there is stubble.