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What's the simple way to lose face? I have eaten too much and been too fat in the past two years.
I love beauty to answer your question:

Daily face-lifting method:

1. Acupoint massage: press the periphery of the orbit with your fingertips for at least 5 seconds at each position and repeat for 3 times. This little gesture can help you effectively face-lift, which is simple and easy to do. You can get a massage before you get up and wake up faster.

Face-lifting principle: Because blood gas and meridians crisscross to form many acupoints on the face and body, it can reflect whether blood and blood run smoothly, and stimulating these acupoints can improve the function of internal organs to expel water.

Don't think that the greater the force, the better the effect. Too much force often pulls out wrinkles.

2. Apply salt water to the face: add a spoonful of salt to 500 ml warm water at about 40℃, stir well, soak the gauze in salt water, then fold the gauze into a square and apply it to the eyes for about 15 minutes.

Face-lifting principle: Use the principle of high osmotic pressure to excrete water from low to high.

The water temperature shall not be higher than 40℃. In order to avoid excessive dehydration and tightness of the skin.

3. Apply the face alternately with cold and hot: first apply the face with a hot towel, then use a cold towel, and repeat for three times, at least 15 minutes.

Face-lifting principle: alternating hot and cold can make blood vessels contract and expand, promote skin blood circulation and discharge excess water.

The temperature of the hot towel must be well controlled, and about 60℃ is enough.

4. Drink black coffee: After breakfast, drink a cup of black coffee. After about 30 minutes, you can see that the facial edema is reduced.

Face-lifting principle: Caffeine contained in black coffee is beneficial to urination, accelerating the consumption of body heat, especially reducing eye edema.

The Ministry of Health announced that the upper limit of caffeine intake is 300 mg a day, so it is necessary to control the intake when drinking.

5. Drink a cup of strong tea: If there is no black coffee, drink a cup of strong tea after breakfast for about 30-60 minutes, and the edema will be completely eliminated.

Face-lifting principle: Strong tea contains not only caffeine, but also catechin, both of which have the effect of eliminating edema.

Before and after drinking strong tea to reduce swelling, you must not pinch sugar.

6. Face-lifting mask: At present, many brands have launched a special face-lifting mask, which is worth a try. Apply mask 15 minutes after cleansing, wipe it off with a paper towel, and then rinse it off with water.

Face-lifting principle: natural plants can enhance lymphatic circulation, thus eliminating edema. It can tighten the skin and brighten the complexion.

It is recommended to soak the mask in cold water before use.

7, makeup face: choose high-gloss products, choose a yellow tone concealer that is 2 degrees lighter than skin color. Apply to forehead, bridge of nose, brow bone, under eyes and chin. Can make the face more three-dimensional.

Face-lifting principle: through light and shadow, let the eyes focus more on the face. Let the most attractive face center appear bright and energetic.