What are the causes of acne on the face?

1. Acne on the forehead indicates a strong internal fire. Generally speaking, there will be some small acne on the forehead, which is usually caused by poor blood circulation, excessive mental stress, and bad temper.

2. Acne on both sides of the nose is related to the body system. Acne on both sides of the nose is usually caused by cervical spine problems, ovarian problems, indigestion, or endocrine disorders.

3. Acne between the eyebrows and problems with living habits. Acne in the Yintang area will be accompanied by chest tightness, irregular heartbeat, palpitations and other symptoms. At this time, you need to adjust your eating habits and avoid irritating foods.

4. Acne on the nose and indigestion. For those who usually suffer from stomach fire and poor digestion, acne will appear on the nose.

5. Acne on the left cheek is caused by bad temper and irritability; acne on the right cheek is caused by lung function disorder.

6. If you have acne around your lips, use toothpaste that contains too much fluoride.

7. Acne on the temples is caused by eating processed biscuits and drinks.

8. Acne on the chin is partly caused by endocrine disorders, and partly caused by frequent eating of cold foods. Pay attention to protecting the intestines and stomach. For people with poor gastrointestinal problems, Chinese medicine usually recommends that they develop the habit of regular bowel movements and drink a cup of light salt water every morning and a cup of milk for breakfast to encourage coliform bacteria to produce lactic acid and promote intestinal peristalsis.