Please listen to my advice and never take any medicine or use anything to spray your nose.

It is undeniable that using these will indeed make the nose very comfortable for a period of time.

But it is easy to relapse. The consequences are more serious.

First of all, you don’t know whether you have allergic rhinitis or chronic rhinitis. Because there are many types of rhinitis

Taking medicine without prescribing the right medicine can easily damage the liver and reduce the body's immunity.

This will only make rhinitis more serious.

As far as I know, many people have rhinitis, so please don’t worry too much.

In addition, some advertisements state that rhinitis can cause nasopharyngeal cancer.

Please don’t believe it! This will only increase your psychological burden and make rhinitis more difficult to treat.

The most important thing for you is to have a good attitude towards it. Treatment of allergic or chronic rhinitis is not a matter of a day or two.

I also suffer from chronic rhinitis, but it has not recurred in the past two years and has little impact on my life.

My experience is to pay attention to health care at ordinary times. Keep yourself in good health. Colds can aggravate rhinitis.

Reducing colds is the second most important thing.

In addition, rhinitis is usually accompanied by pharyngitis, so try to eat less spicy and irritating food.

Another method I have is to shout. If conditions permit, you can shout for half an hour every day, or read aloud. A year ago, I often read aloud because I needed to learn English. Now I no longer have strep throat.

I can eat peppers and anything, and rhinitis no longer bothers me!

You can do this if conditions permit. If not, just exercise more, even running.

I believe that as long as you keep exercising and maintain your own immunity, you will get rid of the troubles of rhinitis

I also suffer from rhinitis and see so many people suffering from rhinitis

Here I would like to talk about some of my own experiences.

This article has been well received by everyone since it was published.

First of all, do not take any medicine or use any nose spray.

It is undeniable that using these will indeed make the nose very comfortable for a period of time.

But it is easy to relapse. You don’t know if you have allergic rhinitis or chronic rhinitis.

Because there are many types of rhinitis, it is easy to damage the liver if you take the wrong medicine.

Lowering the body’s immunity will only make rhinitis more serious.

Second, a good mental state is the first.

As far as I know, many people have rhinitis, so please don’t worry too much.

In addition, some advertisements state that rhinitis can cause nasopharyngeal cancer.

Please don’t believe it! This will only increase your psychological burden and make rhinitis more difficult to treat.

The most important thing for you is to have a good attitude towards it. Treatment of allergic or chronic rhinitis is not a matter of a day or two.

What is more needed is our perseverance!

Third, exercise improves your own immunity.

I also suffer from chronic rhinitis, but it has not recurred in the past two years and has little impact on my life.

I usually pay attention to exercise and health care to keep myself in good health. Because colds can aggravate rhinitis,

Improving the body’s immunity and reducing colds is the second most important thing.

Fourth, regular massage of the nose and facial features can reduce the symptoms of rhinitis.

Fifth, pay attention to your eating habits

Rhinitis is usually accompanied by pharyngitis. Try to eat less spicy and irritating things.

Smoking less.

I have another way, which is to shout. If conditions permit, you can shout for half an hour every day, or read aloud. A year ago, I often read aloud because I needed to learn English. Now I no longer have strep throat.

I can eat peppers and anything, and rhinitis no longer bothers me!

You can do this if conditions permit. If not, just exercise more, even running.

I believe that as long as you keep exercising and maintain your own immunity, you will get rid of the troubles of rhinitis.

It can be said that this question is relatively professional, and it is difficult to judge just by writing it like this.

Treating the disease should go through the four steps of "inspection, smell, diagnosis, and diagnosis".

Since you have also been to the hospital for examination and do not know your condition,

It is more important that you seek treatment from a professional respiratory doctor in the future.

I would also like to make some comments here, I hope they will be useful to you.

General diseases are related to diet and living habits.

You may have taken a lot of medicines because of this disease. Here you said that you are dependent on medicines.

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That is, you often use drugs to suppress the disease when it occurs.

Relying too much on the effects of drugs and ignoring the improvement of your body's immunity will only damage your liver function and reduce your immunity.

Maybe your disease is chronic, so you should pay more attention to physical therapy.

That is, start with diet and exercise. Also, don’t worry about your illness and always maintain a happy mood.

Reducing stress appropriately at work.

This will help your recovery