Normal physiological alopecia: People lose their hair every day, which is caused by the metabolic system in our body. It is normal to lose 30-70 hairs every day.
Abnormal hair loss: If the number of hair loss per day is above 100, attention should be paid to it, which is probably a precursor to hair loss. If you have enough time, you can have a check-up, find out the reason and prescribe the right medicine!
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Daily prevention of hair loss is very important.
Long-term tense life rhythm, poor sleep quality, excessive thinking, irregular diet, too much greasy and spicy food, etc. , often induce and aggravate hair loss. Therefore, to prevent alopecia, we should pay attention to adjusting our mood, strengthening physical exercise and ensuring adequate sleep. Only by doing these things well can patients cure alopecia and recover as soon as possible. Restore a beautiful black hair.
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