The redness and pimples on both sides of the nose have troubled many people, especially female friends. This may be caused by many reasons, and I will answer you from many angles below.

Diet has a great influence on the skin. If you eat greasy, spicy food or a lot of high-sugar food, it will lead to endocrine disorders, which will affect the health of the skin. Insufficient water intake can also dry the skin, leading to inflammation and acne.

Living habits are also related to redness and acne on both sides of the nose. Bad living habits such as staying up late, smoking and drinking will increase the burden on the skin, which will easily lead to pore blockage and excessive sebum secretion, leading to acne breeding.

External environmental factors may also affect the redness and acne on both sides of the nose. Such as air pollution, climate change, improper use of cosmetics and so on. , may cause irritation and damage to the skin, leading to the formation of acne.

Problems inside the body may also lead to redness and acne on both sides of the nose. Such as endocrine disorders, digestive system problems, allergic reactions and so on. May affect skin health.

In view of this problem, I suggest that you can solve it from the following aspects:

Pay attention to a balanced diet. Try to avoid eating too much greasy, spicy and high-sugar food, increase the intake of vegetables and fruits, and keep enough water intake, which will help to eliminate toxins in the body.

Adjust living habits. Keep a good routine, go to bed early and get up early, and try to avoid bad habits such as smoking and drinking. Arrange your schedule reasonably to reduce stress and tension.

Pay attention to protect the skin. Choose cosmetics suitable for your skin and use them correctly. Pay attention to sun protection and protective measures when going out to avoid excessive exposure. Keep your face clean, use gentle cleansing products and avoid frequent contact with your face.

If the above methods can't improve the problem, I suggest you consult a professional beautician or dermatologist. They will provide targeted solutions and treatment suggestions according to your specific situation.

I recommend a product to you-Jike acne cream, which is very popular and well received by consumers. Contains a variety of natural plant extracts, which can effectively alleviate the problem of acne, and at the same time, it can also relieve the skin and reduce redness and inflammation. When you choose to use any product, be sure to have a skin test first and follow the instructions strictly.

There may be many reasons for redness and acne on both sides of the nose, so it is necessary to comprehensively consider personal living habits, eating habits, internal and external environment and other factors. In order to improve this problem, we should start with adjusting diet, living habits and protecting skin, and seek professional help when necessary. I believe that through these efforts, you will have healthier skin.