1, massage light scar
Four months after caesarean section is the most obvious period of abdominal scar, when the scar is thick and red, which is the transition period of scar flattening; Usually about half a year, the scar enters a stable stage, begins to soften, thin and flatten, and the color gradually changes from red to brown. Go back to the hospital 42 days after caesarean section to confirm that the wound is ok. Massage can be used to soften and reduce scars. Rub the scar with the palm root three times a day for 5- 10 minutes each time to promote scar softening.
2, ginger friction method
Ginger has a divergent function in traditional Chinese medicine. Over time, it can disperse scar tissue and dilute scars. The specific method is: wash ginger and slice it, and then rub the scar with less force, which can effectively inhibit the growth of granulation tissue that will eventually form scar.
Step 3 use a scar patch
After caesarean section, new mothers can apply scar paste as soon as possible under the guidance of doctors, which can inhibit the proliferation of fibroblasts, reduce collagen synthesis, soften scars and inhibit scar formation.
4. Vitamin E daubing method
Vitamin e can penetrate into the skin and play its moisturizing role. At the same time, vitamin E can keep the skin elastic.
Operation method: puncture the vitamin E capsule with acupuncture, apply the liquid inside to the scar and gently massage for 5- 10 minutes twice a day. Sticking to it will have a better scar removal effect.
5, vitamin C oral and external use
Vitamin C tablets have the effect of whitening and reducing spots on the skin, which can whiten the skin with long scars and make it consistent with the surrounding skin color.
Operation method: Take vitamin C chewable tablets 1 tablet every day; Grinding vitamin C tablets into powder, mixing with a small amount of purified water, and applying on the scar 15 minutes.
6, scallion and small folk prescription
Onions are rich in vitamin C, which can whiten and remove scars, while protein and coix seed powder are more effective in bleaching.
Prepare the ingredients first: a few onions, an egg white, coix seed powder or flour, and a proper amount of water. Chop scallion into small pieces, add an egg, mix well, pour out the mixture, add coix seed powder or flour and mix well. Finally, stick the mask on the scar, wash it off after 20-30 minutes, and then pat on the toner. Use it once a night.
7. Aloe juice lightens scars.
In the early stage of scar, aloe juice can reduce scar marks, because the components such as amino acids, organic acids and aloin contained in aloe gel can inhibit tyrosinase activity and hinder the formation of melanin. Specifically, applying aloe vera gel locally every day can diminish inflammation and relieve itching, fade black and scars, and promote skin metabolism. Pay attention to keep the local area clean and hygienic, and don't dig the local area by hand.
8. How to care for caesarean section wounds?
1. Don't get wet or dirty. Try not to let the wound get wet for one week after delivery, and it is best to take a bath after one week.
2. Beauty glue and gauze. After the operation, the doctor will apply cosmetic glue and gauze to the wound. The gauze can be removed in four days. If it is wet, it should be removed immediately. Cosmetic glue can be torn off after a week and replaced with breathable paper tape.
3. Breathable adhesive tape. After taking a shower, remove all the adhesive tapes from the wound, dry the wound, and stick 2 pieces of 3M breathable adhesive tapes with a width of 2.5cm along the wound.
4. Breathable paper tape is flat. Stick it on the scar to prevent the wound from thickening and expanding, and it can be replaced once every 3-4 days. Of course, you can touch the water at this time, but the surface of the tape should be dried with a dry towel, and a layer should be pasted after one month, which will last for about 3-6 months.
5. Use breathable paper tape carefully. If the use of breathable paper tape causes rash, broken skin, redness and other symptoms. Don't use it for the time being, and then use it after the symptoms are relieved.
6. Massage the wound for 3-5 minutes every day. Continuous massage can enhance the elasticity of skin, but it needs to be done every day.
7. Use silica gel. According to your own situation, you can use silicone products appropriately under the advice of doctors to help promote scar healing.
8. Never expose the wound to strong light. Avoid exposing wounds, especially in the sun.
9. Wound pain, burning, redness, etc. See a doctor in time.