Current location - Plastic Surgery and Aesthetics Network - Plastic surgery and medical aesthetics - In the Jilin Winter Swimming Challenge, the 86-year-old grandmother became the biggest winter swimmer. Why do young people swim less and less?
In the Jilin Winter Swimming Challenge, the 86-year-old grandmother became the biggest winter swimmer. Why do young people swim less and less?
Winter swimming mainly refers to swimming in outdoor rivers and lakes when the winter temperature is below 10 degrees. Winter swimming can not only enhance our cardiovascular function and enhance our immunity, but also relieve fatigue, enhance our ability to keep out the cold and make our skin more shiny. Nothing is absolute. Winter swimming also has serious disadvantages. For example, it is easy to cramp when the body is soaked in water for a long time, and it can also cause arthritis or hypoglycemia. And winter swimming should also pay attention to avoid swimming after meals or before an empty stomach.

Lu Hailian swims in the winter of New Year's Day to celebrate the New Year. 86-year-old Lu Hailin swims on the first day of New Year's Day. She was hotly debated by netizens on the Internet. According to relevant personnel, Lu Hailian is the oldest person to swim on the first day of the Lunar New Year. In an interview with reporters, Lu Hailian said that she chose to swim in the winter of New Year's Day and loved swimming since she was a child. She can't get out of it. She is unwilling to accept that she is old and has always had a young heart. And it is said that this era is not only the era of young people, but also the right to love, although it is the elderly.

Why do old people swim in winter? First of all, young people are under great pressure in work and life. They should be busy buying cars and houses, and those who are not married should get married quickly. Married people are also responsible for raising their wives and children. There are old people in the world and young people in the world, and the pressure of life is relatively high. Secondly, compared with the elderly, young people's fat layer is weaker and their metabolism is faster than that of the elderly, so their frost resistance is not as good as that of the elderly, which makes young people more vulnerable to cold and illness. And winter swimming is only an entertainment for a small number of people from beginning to end. Compared with the current disco singing, young people are more keen on things that can get pleasure in a short time, which is why young people are keen on brushing short videos now.