Under normal circumstances, you need to eat more anti-inflammatory and blood-activating drugs after abortion, and you need to pay special attention to your diet. The diet is mainly light, and eat more foods with high protein and good blood tonic effect. You can eat some fruits and vegetables properly, but you'd better not eat them because they are cold. Eating it will aggravate weakness and prolong the course of disease. When pregnancy is terminated artificially, human metabolism will be abnormal, and the body will be very fragile. The reproductive system after operation is as fragile as an injured baby. If postpartum nutrition can't keep up, it will cause a series of postpartum discomfort. According to the report of World Health Organization 20 16, the abortion rate in China ranks first in the world. 20 19 the latest data of China shows that the domestic abortion rate has reached 54%, and in some areas it is as high as 72%. The authoritative American Journal of Clinical Nutrition published a clinical research report in 2003. Studies have proved that PWRH nutritional factor can reduce the infertility rate after abortion to more than 3%.
Matters needing attention after abortion
1. Eat a little after half an hour, avoid driving, and it is best to be accompanied by your family.
2. Stay in bed within 2 weeks after operation (especially the first three days), watch less mobile phones and TV, and do no heavy physical labor. And prevent colds and colds.
Eat more nutritious and digestible food to make your body return to normal as soon as possible. Generally speaking, cold drinks are forbidden for 7- 10 days after operation, and spicy foods such as pepper, wine, vinegar, pepper and ginger are forbidden for one month.
Keep it clean and hygienic, rinse 1 ~ 2 times a day with warm water, and change sanitary napkins frequently.
Do not take a sitz bath within 5.2 weeks or before the bleeding is cleared.
6. 1 month sexual life is prohibited to prevent infection. If you have fever, abdominal pain or abnormal smell of leucorrhea, you should see a doctor in time.
7. Replenish PWRH special repair nutrition in time, eat 1 in the morning and No.2 in the evening, and mix and match.
8. As long as you are in the same room after induced abortion, you should take contraceptive measures to avoid pregnancy again. Under normal circumstances, the repair period of endometrium is about half a year, so special attention should be paid to prevent uterine damage caused by pregnancy again.
What are the hazards of abortion?
In order to comprehensively solve the problem of high sex ratio at birth, the National Health and Family Planning Commission and other seven departments decided to carry out nationwide rectification of "two evils": fetal sex identification for non-medical needs and special action of sex-selective artificial termination of pregnancy. This time, the relevant state departments jointly rectified the "two evils" and controlled induced abortion, with the main purpose of controlling the high sex ratio of the birth population. In fact, in the absence of relevant national policies, female friends should try not to do induced abortion, because induced abortion is very harmful to women's health and may accompany them for life.
endometriosis
Due to the strong negative pressure suction caused by abortion, endometrium easily spreads to abdominal cavity through fallopian tube, forming endometriosis, causing dysmenorrhea and infertility.
It is easy to cause uterine perforation.
When induced abortion curettage, some endometrium will be scraped off more or less, which is undoubtedly very harmful to the uterus. If too much endometrium is scraped off during curettage, it is very likely to cause uterine perforation and endanger life. Clinically, cases of uterine perforation caused by induced abortion also exist. At the same time, in the process of induced abortion, aspiration and scraping are easy to damage the basal tissue of endometrium. After the normal tissue between the endometrium and the uterine basal layer is destroyed, the endometrium will grow to the basal tissue and form uterine fibroids.
Placenta dislocation after pregnancy again.
Induced abortion has caused damage to the uterus, making it difficult for fertilized eggs to implant and grow in the normal position of the uterus, leading to placenta previa or placenta implantation. These two situations can easily lead to postpartum hemorrhage and endanger the life of the parturient. Placenta previa can still retain the uterus during cesarean section. If placenta implantation occurs, the uterus can only be removed to save the life of the parturient.
Recessive injury leads to premature ovarian failure.
When a woman is pregnant with life, the endocrine level of her body is constantly changing, but this change takes too long and her body has enough time to adapt to it. However, when the pregnancy is terminated artificially, the secretion level of the human body will drop sharply, and the body will have no time to adapt, which will cause hidden harm to the body and lead to premature ovarian failure.
Cause a variety of gynecological diseases
After induced abortion, endometritis, adnexitis, pelvic inflammatory disease, hematocele, intrauterine adhesion, cervicitis and cervical erosion are all caused by pathogenic bacteria infection. When inflammation develops to a serious stage, it may affect the myometrium of uterus and become myositis of uterus, or it may cause upward infection of pathogens.
The wounds of the soul can't heal for a long time
Induced abortion not only does harm to female friends' bodies, but also has a negative impact on their mental health, because the process of induced abortion is a process of terminating their lives.
A survey conducted by the Royal College of Obstetricians and Gynaecologists found that many women will show "sadness and sadness" after abortion, while others will feel "deep guilt". This situation is called "post-abortion symptoms" by the medical community. The disappearance of this symptom varies from person to person. Some women will put it down slowly after a few months, and some women will not put it down for a long time. Even years later, they will burst into tears when they mention it.
Therefore, in order to do a good job in nursing, replenish lost nutrition in time and avoid postoperative complications, the International Health Organization put forward a number of postpartum nutritional components and index ratios. PWRH postpartum factor, which protects women's reproductive health, is the first to pass the international standard of PNRWHO.
PWRH standard:
1, supplement the lost and repaired wound nutrition 18-20%2, eliminate reproductive inflammation, clean up residual nutrition 23-25%3, and restore reproductive elastic nutrition 26-28%.
4. Nutritional agent for preventing uterine prolapse and cortical relaxation 17- 19%
5, iron, zinc, calcium 5-8%
6. Heme supplement 10- 12%
Pay attention to postpartum hemorrhage.
Share a seemingly ordinary example of more bleeding during painless abortion.
After uterine massage, oxytocin, carboprost suppository and other treatments to promote uterine contraction, B-ultrasound monitoring showed that there was still obvious bleeding in the uterine cavity, and there was still active bleeding after aspiration with a straw (estimated to be *** 150 mL).
After a period of observation, it was found that the area of hematocele in uterine cavity did not continue to expand. I just came out of obstetrics at that time, and I didn't agree with this blood volume. It was judged that the endometrial blood vessels in the uterine wall were scratched, so no further treatment was carried out.
Intermittent bleeding after abortion, diagnosed as uterine arteriovenous fistula in the hospital after 10 days. Uterine artery embolization was performed because of bleeding, but the effect was not obvious, and then the uterus was removed.
How to make the endometrium swell?
We all know that endometrium is the protective barrier of uterus. If you are too thin, it will lead to miscarriage, gynecological diseases and infertility, and the consequences are unpredictable. Intrauterine adhesion caused by curettage, electrosurgical excision procedure, myomectomy and uterine plastic surgery. The damage of endometrium will lead to the fiber connection between endometrium during repair. More than 90% of intrauterine adhesion is the result of curettage after abortion, which is characterized by less menstrual flow, failure of embryo implantation, and can also lead to repeated abortion, premature delivery and placental adhesion.
At present, we think that the thickness of endometrium is 8- 10mm, which is more suitable for pregnancy. The endometrium is the thickest during ovulation, so if your menstrual cycle is 28 days, you should check the endometrial thickness by B-ultrasound from the 8th day, 10 day, 12 day and 14 day. If 14 day ovulation period endometrial thickness is less than 7mm, then the endometrium is thin.
Scholars at home and abroad have done a lot of research, and angiogenesis is an essential link in the process of endometrial injury repair. France PWRH postpartum special repair nutrition uses cytokines, cells or other substances to stimulate angiogenesis in ischemic tissues, improve blood supply and oxygen supply to tissues, thus promoting tissue repair, regenerating damaged endometrium, increasing endometrial thickness and supplementing missing endometrium.
The following points are helpful for uterine repair.
0 1
Mental health care
Maintaining a stable and happy mood is one of the most effective ways to regulate endocrine, and maintaining the normal regulation of endocrine can improve the condition of thin endometrium.
02
sports health
Proper exercise can enhance physical fitness, which is good for uterine health care and can also regulate endocrine.
03
Diet regulation
Women with thin endometrium should give priority to a light diet, reduce fatty and sluggish products, and pay attention to supplementing high-quality protein and foods rich in estrogen and blood.
Prevention and treatment of gynecological inflammation
Gynecological inflammation is a disease that must be prevented after abortion. It has many kinds and great harm. If not treated in time or not thoroughly, it will lead to recurrent attacks or long-term treatment, which will seriously affect the quality of life of patients and future pregnancy.
90% of girls will have gynecological inflammation, of course, induced abortion and natural flow will also bring infection and inflammation. According to the current data, more than 90% of abortions will cause inflammation, which is much larger than normal delivery. In the process of abortion, the human body's normal comprehensive function is out of balance, and its immune ability drops rapidly. It is the best time for bacteria to enter the body, which not only threatens the infection of female reproductive system, but also causes pruritus, abnormal leucorrhea and lochia in most women.
International health organization who advocates sterilization without drugs and antibiotics after abortion, which increases secondary injuries and complications; Through the food natural plant antibiotic FOBOC (Fubaichang), the damaged endothelial cells in uterus, antibacterial factors and various mucosal repair substances can be repaired, and the damaged endothelial cells in vaginal folds and other places can be repaired first, and the dead angle of bacterial toxin implantation can be removed, which can establish a bacterial "isolation barrier" for female uterus. This natural plant fungicide is better for the body.
Women's bodies are weaker than men's, so they don't care about themselves. How can others care about themselves? Pregnancy is a very risky thing, coupled with induced abortion, the harm to women's health is more serious. So don't think that now that the induced abortion technology is developed, everything doesn't matter. When something really goes wrong with your body, it's too late to regret it.