How to get rid of long-term severe dark circles

How to get rid of long-term severe dark circles is mainly caused by our lack of rest. If you want to get rid of them, you must first keep good habits and rest more, and then you will gradually return to normal. Here is how to get rid of long-term severe dark circles. How to remove long-term severe dark circles? 1

Long-term severe dark circles can usually be removed by laser. The formation of dark circles is mainly caused by pigmentation on the skin surface. Laser irradiation on the skin with colored light spectrum can effectively decompose the pigmentation, accelerate the blood circulation of the eyes, and discharge the pigment fragments through metabolism to achieve the purpose of removing dark circles. Avoiding excessive staying up late in daily life and ensuring adequate sleep can reduce the formation of dark circles.

How to remove long-term dark circles

First, develop a good habit of living and rest, go to bed early and get up early, and avoid staying up late and working overtime. There are some methods that can also help to remove dark circles, as follows:

First, apply hot and cold towels to the eyes. Most dark circles are caused by lack of sleep. At this time, the blood circulation is abnormal, and melanin precipitation is easy to occur. Therefore, after waking up, you can apply hot towels to your eyes, and then apply cold towels to your eyes.

Second, you can get a massage after getting up. Most girls don't know that it is a good time to get rid of dark circles and bags under the eyes after getting up. After cleansing in the morning, after applying eye cream, gently massage the skin around the eyes with both hands in a clockwise direction. For about five minutes every day, it can promote blood circulation around the eyes and effectively eliminate bags under the eyes.

Third, you can eat foods with high antioxidant capacity, such as foods with vitamin A, which have very good antioxidant effect, and carrots and spinach can be eaten more, which can accelerate the decomposition of pigments. Fourth, eye protection should be sufficient, develop the habit of wearing sunscreen, and apply whitening eye mask twice a week.

Fifth, use some appropriate eye products to strengthen the muscle movement of the face in front of the computer, and at the same time insist on using appropriate eye cream that can lighten dark circles, and regularly apply effective eye mask to moisturize the eye skin, which are very helpful to reduce dark circles. How to remove long-term severe dark circles? 2

How to remove dark circles

1. Cold compress promotes blood circulation. Wrap two or three pieces of ice with plastic wrap, fold the towel over your eyelids, and then put the ice on it. Using frozen tea bags or cotton pads soaked in frozen milk can also reduce swelling and calm down.

2. Use eye cream in the morning and evening. Apply eye cream with some gentle eye massage to relieve the invasion of dark circles. It can replenish water in a short time, eliminate fatigue and quickly eliminate edema and dark circles.

3. Doing more eye exercises, massaging acupuncture points around the eyes, increasing blood circulation and activating blood cells around the eyes are good for lightening dark circles.

4. Don't be overtired, don't often stay up late, and form a good habit of resting on time. People who like nightclubs or who always work overtime at night should pay attention to adjusting their time to rest.

5. Keep your mood happy. Don't let your mood be tense or depressed for a long time, let alone drown your sorrows by smoking and drinking. Long-term smoking and drinking, coupled with depression, will lead to dark circles.

6. Eat more foods rich in vitamin A, such as animal liver, milk, eggs, lean meat, etc. Vitamin A supplementation can promote the absorption of nutrients by the eyes and thus relieve dark circles.

7. Eating too much salt in your diet will cause edema and dark circles. If you find that your dark circles are caused by a salty diet, you should reduce your salt intake. How to remove long-term severe dark circles? 3

9 most effective methods to remove dark circles.

Develop good sleep habits to get rid of dark circles

Try to get yourself up early and get up early, and keep adequate sleep. The most appropriate sleep time is 4-8 hours, because the circulatory system of the body is divided into 4 hours. It is medically believed that when you are asleep from 1: pm to 2: am, the blood circulation system will be in the best state, but after this time, you still don't sleep, and dark circles will become very serious.

thoroughly remove makeup to remove dark circles

if you often wear makeup, you must use liquid emulsion special for eyes to remove eye makeup, especially eyeliner and eyelashes, and don't let the pigment of cosmetics penetrate into your eyelids, otherwise your eyes will look like a black circle. You should use special cosmetics for eyes at ordinary times, and you can't replace eye makeup remover with facial makeup remover.

alternately applying hot and cold to eyes to remove dark circles

Hot compress can promote blood circulation, and at the same time, it can open pores and discharge' dirt' from skin around eyes. Soak a soft cotton towel in warm water and wring it out, then spread it on the upper eyelid, and repeat it for 2-3 times; The water temperature should not be too hot, because the eyelid skin is very thin, and too hot compress will make the skin slack and wrinkle.

Self-made tea eye mask can remove dark circles

Soak the tea bag in warm water for a period of time, then take it out and apply it evenly around the eyes for about 15 minutes each time. After a period of persistence, the dark circles will disappear.

massage to remove dark circles

1. Massage gently in a spiral way from the blinking muscle (lower pouch) of the lower eye to the end of the eye.

2. Massage the upper eye from the brow to the end of the eye in the same way.

3. When pressing to the end of the eye, gently press the inner corner of the eye with your fingertips for about 3 seconds, which can promote blood circulation.

4. flick around the eyes with the index finger, ring finger and middle finger for 1 ~ 2 times, and the range can be extended to the upper cheek.

5. Massage in circles from bottom to top can help blood circulation, tighten and improve the phenomenon of dark circles.

6. Finally, warm your hands and cover your eyes like a quilt.

Apply apple to remove dark circles

Slice the apple first. Close your eyes, please put the cut apple slices under the dark circles and wait for 15 minutes. Wipe your eyes gently with water-soaked cosmetics. After opening your eyes, you will find that the condition of dark circles is much better than before.

Apply milk to remove dark circles

Milk is a common beauty product, which has a certain effect on whitening and moistening. It can be applied externally or internally. Take a certain amount of milk and water, mix them together, then put them in the refrigerator for a few minutes, wet them with a cotton pad, apply them around the eyes, massage them for 5-1 minutes, and then wash them with water to effectively improve dark circles.

apply coix seed water to eyes to remove dark circles

coix seed is rich in powder, iron, protein and other elements, which has the function of dispersing blood and removing blood stasis. Before going to bed, apply coix seed water with a cotton pad to the skin around eyes, which can relieve dark circles caused by fatigue, effectively reduce the chance of dark circles the next day, and make eye skin more detailed and smooth.

essential oil therapy can remove dark circles

essential oil therapy can use the methods of "aromatherapy", "massage" and "bathing" to absorb plant hormones into the pituitary gland through the five sensory functions of the human body, such as smell, taste, touch, vision and hearing, so as to adjust the body's endocrine, thus adjusting people's physiology and psychology.