We can see that young women's cheeks are very full, which is also the reason why collagen is rich. But older women tend to have sunken cheeks. Therefore, this substance can be properly supplemented to enhance the fullness of the skin.

Exercise: If you want to get fat on your face, you can't just grow fat on your face, so the meat on your face will look baggy. ?

We should make facial muscles fit and symmetrical as much as possible through scientific exercise, and we can usually do some actions of clenching the crown for no more than 5 minutes. ?

Method 1: Massage: Massage the face every day to promote facial blood circulation, which will make facial muscles develop better and make facial skin ruddy and shiny. Massage the muscles on both sides of the face every day 10 minute. ?

Method 2: Diet: Ensure comprehensive nutrition, do not eat deep-processed foods, and eat more meat foods rich in collagen to make your face full and elastic.

Method 3: Make-up: If you want to make your face look full in a short time, you can achieve it through clever make-up techniques. ?

Method 4: Surgery: If the cheekbones on the face are relatively high and the flesh on both sides is sunken, you can carefully choose the form of surgery to make your face fat, but you should pay attention to the postoperative care.

Using the above method, you can get effective after 3-4 times of exercise. But it should be noted that it should be kept for at least half a year, otherwise the increased muscles will still shrink.

In addition, you can learn from some beauty methods. Highlight some parts and hide some parts. So as to achieve an attractive and elegant effect.