It doesn't matter how tall you are. It is useful to play basketball or jump rope when you want to grow taller, but you should pay attention to the amount of exercise. Don't be too tired to eat, it will affect your development. Drink more bone soup at ordinary times. It's not sparerib soup, it's soup made of pig thigh bone. The purpose is to supplement calcium. Otherwise, even if he grows taller, he will be a big man's O-leg. When you walk, you should hold your head high. When you are in military training, the instructor should teach you how to walk, so that even if you are not very tall, you will feel confident and generous and stand out from the crowd. Physical exercise can strengthen the metabolic process of human body, accelerate blood circulation, promote the secretion of growth hormone, accelerate the growth of bone tissue, and be beneficial to human body length. I wish you grow taller.