Maternal women can eat onions. Onion is not only nutritious, but also has many health functions. Onion is a warming food in traditional Chinese medicine. Mothers with postpartum soreness of waist and knees, chills, cold pain in lower limbs, dizziness, tinnitus, frequent urination and other symptoms can eat it, which can play a certain role in improving. Maternal women often consume too much in production, which may lead to decreased immunity. Onions have a strong bactericidal effect and can play a role in preventing diseases.

The organic sulfur compounds contained in onion have pungent taste and strong bactericidal effect. Eating more onions can not only resist colds and flu viruses, but also have health care effects such as lowering blood pressure, lowering blood sugar and preventing cancer, especially suitable for postpartum weak mothers. The benefits of eating onions after delivery:

1, clearing away heat and toxic materials: Onion is pungent, and has the effects of clearing away heat and resolving phlegm, detoxifying and killing insects. The special nutrients contained in its bulbs and leaves can also help the weak and strengthen their physique.

2. Prevention of breast cancer: The anticancer effect of onion comes from its rich selenium and quercetin. Selenium is an antioxidant, which can stimulate human immune response, thus inhibiting the division and growth of cancer cells and reducing the toxicity of carcinogens. Quercetin can inhibit the activity of carcinogenic cells and prevent the growth of cancer cells.

3. Lowering blood pressure: Onion is the only vegetable known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, so it can lower blood pressure, increase coronary blood flow and prevent thrombosis. Quercetin, which is rich in onion, has high bioavailability. Scientists report that quercetin may help prevent the oxidation of low density lipoprotein (LDL) and provide important protection for atherosclerosis.

4. Inhibit dandruff: Thiamine contained in onion can remove the unclean waste in the skin layer and body, thus inhibiting dandruff.