Experience sharing of relieving facial droop. Generally, with the increase of age, various problems will appear on the skin, and wrinkles are inevitable. But some methods and techniques can be used to improve facial relaxation and wrinkles. The following is the experience of relieving facial droop.

Experience sharing of relieving facial sagging 1 one-step, four-step beauty massage exercises, which can easily solve facial sagging.

Step 1: Scissorhands relieve muscle sagging.

The index finger and middle finger are scissors-like and slide from the position of double chin to the back of the ear; Then slide from the center of the chin along the mandible to the earlobe, and finally slide from the corners of the mouth along the cheekbones to the temples, which can alleviate the tendency of facial muscle sagging.

Step 2: Massage with fists in both hands to eliminate double chins.

Gently clench your fists, put your fists on both sides of your chin, and massage from chin to cheekbones, which can help eliminate double chins.

Step 3: Push your fingertips to your cheeks and say byebye to the law.

Fingertips of both hands are relatively made into hollow triangles, and the triangles of both hands are pressed on the bridge of the nose and chin; Move the palm horizontally outward, slightly push the index finger and thumb along the contour of the face, and horizontally stretch the decree pattern.

Step 4: Pull the palm to promote lymphatic circulation.

Turn your head slightly to the right, hold your right cheek with your right palm, put the weight of your head on your right palm, and push your left palm from your jaw along your cheek to your nose. Then use the palm of your hand to pull the cheek muscles outward along the fundus to the ear, and then pull the palm down along the neck to promote the lymphatic circulation of the neck.

Second, several stunts to save the drooping face.

TIPS 1 Use firming cream to improve facial relaxation.

Using firming cream can improve facial relaxation. When using firming functional cream, we should distinguish between day cream and night cream. Because day cream and night cream have different functions. Day cream can not only repair fine lines and tighten skin, but also resist ultraviolet rays and prevent premature aging of skin due to excessive sun exposure. Night cream has no SPF coefficient, but contains more nutrients, which can be deeply repaired at night. A few night creams also add slight exfoliation to enhance blood circulation and make nutrients easier to absorb.

TIPS2 go out during the day and do a good job of sun protection.

Ultraviolet rays can damage the skin and lead to sagging skin, so you must do a good job of sun protection regardless of spring, summer, autumn and winter. Before going out every time, apply sunscreen or sunscreen products, hold an umbrella when going out (choose an umbrella that protects against ultraviolet rays), and wear a hat and sunglasses when necessary.

TIPS3 Wash your face alternately with hot and cold water to tighten your skin.

When washing your face, you can first wash your face with hot water at an appropriate temperature, open your pores, then rinse with cold water several times to shrink your pores, and then pat your face gently with your palm. Washing your face often in this way can make your face firmer and prevent sagging skin.

Third, how to do facial skin relaxation?

1, pay attention to skin cleaning.

First of all, pay attention to the cleanliness of the skin. If the face is greasy and dusty, it will lead to the blockage of skin pores, resulting in the lack of tension in the skin, and it will also lead to the lack of elasticity and relaxation of the skin.

2, pay attention to diet

Pay attention to daily eating habits, don't overeat, eat more products rich in protein, and eat more foods containing vitamin C, so as to resist the oxidative relaxation of the skin, thus maintaining the elasticity of the skin.

3, facial massage

You can do some facial massage before going to bed every night, which can not only promote the blood circulation of the face, but also maintain the elasticity of the facial skin.

Step 4 get enough sleep

Lack of sleep can lead to endocrine disorders, poor skin resistance, and skin relaxation, dullness and inelastic.

Step 5 Use exfoliating products

And don't use exfoliating products for a long time, because it will make your cuticle thinner, and it will also make your skin dry and sensitive, leading to relaxation. Oh, don't use cuticle products often.

6. Use firming plant essential oil to condition the skin.

With the growth of age, skin relaxation may be a situation encountered by many female friends, so skin care is also essential. Essential oil skin care has always been the favorite of female friends, so female friends can buy some compact essential oils to condition their skin. Essential oil can quickly penetrate into the skin, tighten and relax the skin, improve the relaxed skin of double chin and face, and modify the facial contour. Make skin full of elasticity and luster, and glow with youthful brilliance.

Fourth, the small coup to deal with facial drooping

1, facial firming exercise

1. Shut your mouth and try to move your chin to the right.

2, the action is consistent, but remember the opposite direction.

(1) Fuck your teeth

This can help eliminate double chins and solve the problem of facial relaxation.

1, try your best to open your mouth slowly to the end, then stop for ten seconds and try your best.

2. Shut your mouth, bite your molars and stop for ten minutes.

(2) tongue practice

Create perfect chin lines and neck lines

1, press your fingertips against your chin, and at the same time let the tip of your tongue exert force and stick out your tongue as far as possible.

2. move your tongue to the lower left, which will make the muscles around your mouth work harder.

3. Rotate to the right, keep this action, and keep exercising several groups every day.

Step 2 supplement collagen

The biggest reason for this skin problem is that the skin begins to show signs of aging, which also represents the loss of collagen on the face. So if you want to supplement the teacher's protein, you can take it from the diet, which can promote muscle cell connection, elasticity and luster.

Step 3 Wash your face alternately with hot and cold water

In fact, this method is very simple. When washing your face, wash your face with hot water first, and then rinse it with cold water several times to take advantage of the effect of heat expansion and cold contraction. This is very helpful for firming the skin, and it is also a good way to solve the skin relaxation.

4, firming cream

In addition to facial wrinkles, you can actually use anti-aging skin care products to assist. You can choose a firming cream rich in elastin to improve and lift the sagging parts from the surface to make the facial skin more firm. In the process of use, we must cooperate with its perfect massage effect.

Experience sharing of relieving facial ptosis 2. Six methods to improve facial ptosis.

1, lift massage

Once the face is relaxed, in addition to applying firming products, choosing moisturizing massage products and proper massage can stimulate blood circulation and further help firming the skin. Regular massage can enhance firmness and improve skin relaxation.

Forehead and eyebrows

Step 1: Use the pulp of thumb and forefinger to follow the eyebrows, and repeatedly use the deep and big pinching action. The contact surface between the thumb pulp and the convex pattern should be 90 degrees.

Step 2: Then dip your ring finger in the eye cream and gently massage from the corner of your eye in a circle. At the end of the massage, please pat the corner of your eyes quickly with your fingers to promote blood circulation and help the eye cream absorb.

2. Eyes and cheeks

Step 1: Slide on crow's feet with the pulp of thumb and forefinger, with gentle and gentle movements, and the contact surface should be 90 degrees.

Step2: On both cheeks, deep pinching action is needed to stimulate blood circulation of the skin.

Nose, lips and chin

Step 1: Apply a proper amount of massage cream, and massage along the line between nose and lips with the fingertips of thumb and forefinger with a gentle pinch.

Step 2: Then bend your fingers and gently pull up in a circular way along the arc of your chin, stopping at your ears. After lifting, hands do not need to leave the skin, and can be gently stroked down to the neck in turn.

3, cleaning and skin care

After washing your face, spray toner and apply easily absorbed massage cream on your face. Then use the T-bar to gently lift the facial skin upward according to the normal massage gesture, focusing on strengthening the lifting of dark circles, decree lines and corners of the mouth to chin. These are the key points to make people look young.

Strength should be light, slow and soft, efforts should be made to restore young muscles, and whether strength is too great should be considered. Generally, under the lubrication of massage cream, the small head of the T-bar can swim smoothly on the face without wrinkles.

6, mask consolidation

You can use eggs, milk, flour and honey to make your own mask, or you can go to the supermarket to buy a mask with lifting, firming and anti-aging effects to consolidate the effect of massage lifting.

You should also pay attention to applying sunscreen at ordinary times. Ultraviolet rays are the number one killer of female aging.

Experience sharing of relieving facial sagging 3 Does regular running make your face sag?

Running won't make your face droop, but losing weight will.

We should know that facial drooping is due to the loss of collagen and facial fat. The loss of collagen will make the skin lose elasticity, while the loss of facial fat will reduce the support of the skin and lead to sagging. But when running, the body moves up and down, which will not destroy collagen, so running will not make your face droop.

Although running won't make your face droop, losing weight will. When everyone gets fat, the skin on his face will be stretched by the meat that grows. After we lose weight successfully, these stretched skin can't be recovered and become more relaxed. If you are young, don't worry too much, because young skin is elastic and can recover quickly. At a certain age, the skin will gradually lose its elasticity, and naturally it will not recover as it did when it was young.

Lying on your stomach will not make your skin droop, but it will lead to sleeping wrinkles.

Some people like to sleep on their stomachs since childhood. Although there will be no problem in a short time, it is easy to sleep for a long time.

When sleeping on your stomach, the pillow will press and pull a small part of the skin on your face, thus forming fine lines and wrinkles. When you are young, you will naturally recover quickly, but when you are old, you can't repair fine lines and wrinkles so quickly. It is recommended to sleep on your back.

Facial movement can relieve sagging skin, but it will cause expression lines.

Facial movements can strengthen facial muscles, but these movements may lead to expression lines. When we do facial exercises, we can help relieve drooping eyes, but it may also lead to crow's feet.

Now you should know whether running will make your face sag! Don't worry now, start your own running!