Pregnant women had better not eat preserved eggs. Preserved eggs, also known as preserved eggs, are a kind of pickled food, which contains a lot of lead and is harmful to pregnant women. Eating preserved eggs in pregnant women may cause chronic lead poisoning, which may lead to abortion, premature delivery, fetal malformation, fetal vitamin deficiency, fetal mental retardation, mental retardation, behavioral defects and other hazards. Pregnant women need to pay special attention to the choice of ingredients during pregnancy. The ingredients should be matched with vegetarian food, which can effectively prevent malnutrition during pregnancy. It is not recommended that pregnant women develop the habit of picky eaters or overeating during pregnancy. Picky eaters and overeating can easily lead to malnutrition during pregnancy.

The special production process of preserved eggs may lead to relatively high metal components such as lead and mercury in preserved eggs, so it is generally not recommended to eat preserved eggs during pregnancy. If you eat preserved eggs during pregnancy, it may affect the normal growth and development of fertilized eggs, and in severe cases, it may also cause embryo suspension or fetal malformation. In order to avoid affecting the normal development of the fetus, try not to eat preserved eggs during pregnancy. During pregnancy, you can eat more foods rich in protein and vitamins, avoid some pickled foods, and eat more lean meat, eggs and milk.

In addition, eat more fresh fruits and vegetables, such as apples, kiwis, lychees, spinach and Chinese cabbage. Rich in vitamins, it is good for the growth and development of the fetus. Preserved eggs contain high lead, so alcoholics and pregnant women should not eat more, especially those who drink more for a long time. Alcohol and metals in preserved eggs may have adverse reactions. If you take preserved eggs with you when drinking, you can mix them with coarse fiber foods such as celery and miscellaneous grains. Especially, adding some vinegar to the mixed preserved eggs can not only improve the taste, but also neutralize the alkaline substances in the preserved eggs and reduce the absorption of harmful substances such as lead.

Although the lead content of preserved eggs is particularly high, we can drink some coarse fiber food when eating, which will reduce the harm to human body. Friends who like to eat can still eat, but pregnant women should eat less. Your baby still needs healthy food, and their growth and development must not be sloppy, so mothers must stay away from some toxic foods that are harmful to their baby. Preserved eggs should not be eaten with Monopterus albus, otherwise it will easily cause diarrhea. Preserved eggs can't be eaten with turtles and plums. They are compatible foods, and they are prone to vomiting, diarrhea and other symptoms when eaten together. It is recommended not to eat preserved eggs during pregnancy. Although preserved eggs are delicious, the lead content is really unbearable, especially for pregnant women. For the sake of the baby's health, mothers should bear it.