1. The bigger the chest, the more beautiful it is?
1, big breasts are more prone to sagging and premature aging;
Women's breasts will gradually sag with age, and sagging breasts often become an important symbol to judge women's aging. Full breasts, adipose tissue should be sensitive to glandular tissue, which makes the breasts of women with big breasts less sensitive and the degree of stimulation is the same. Girls with big breasts feel weaker than girls with small breasts, and appear to be slow to respond, which will aggravate the feeling of aging.
2. Full breasts are not conducive to breast health:
The occurrence of breast cancer is related to many factors, but beautiful and plump breasts may bring more hidden dangers. Breast enlargement is often accompanied by a thicker waist circumference and weight gain, which increases the possibility of breast cancer in postmenopausal women. In addition, the probability of breast cancer in women with big breasts is 80% higher than that in women with small breasts, because the bigger the breasts, the more breast cells there are, and the greater the risk of potential cell mutation or deterioration.
3, big chest is the chief culprit of low back pain:
Most women have experienced back pain. Excessive breasts will affect the normal physiological curvature and stress point of the spine, and excessive breasts will also change the spine, so women with large breasts are more likely to have low back pain. If you wear underwear that doesn't fit you everyday, or if you don't pay attention to wearing a sports bra during exercise, it will bring greater back burden to girls with big breasts.
4. Perfect bust is the most important thing for you:
Big breasts are not necessarily perfect, and small breasts are not necessarily bad. The best size of the chest varies from person to person. In short, what suits you is the best. The chest should be in harmony with the figure and look symmetrical as a whole. The bust should be proportional to the figure. Too big or too small doesn't look good. The average height (cm) multiplied by 0.53 is a more suitable bust size.
2, breast health knowledge
1. 1 ~ 3 cm breast stones? Not necessarily a tumor:
If a lactating woman touches a round or flat lump on her breast, she must be alert. If its size is 1 ~ 3cm, its surface is smooth, its boundary is clear, it can move and it doesn't stick to the skin, then it is probably a breast stone. Breast stones are mostly derived from milk and can only be removed by surgery at present. In order to prevent breast stones, lactating women should first make themselves feel comfortable, massage more, wash more, and use loose bras to prevent breast milk from flowing back.
Second, do nipples need plastic surgery?
Professor Hu Kai, a famous figure repair expert in China, found from the statistics of 654.38+ 10,000 cases of breast plastic surgery that female nipple depression is very common, up to 654.38+0/20. Nipple depression not only affects the beauty of the chest, but also affects normal breastfeeding and even sexual life.
The nipple position is easy to hide bacteria, and even cause local skin infection, and even skin inflammation and mastitis. Girls with sunken nipples boldly undergo plastic surgery for the sake of breast health.
Third, 45-year-old breast cancer is also "early":
China used to be one of the countries with low incidence of breast cancer, but in recent years, 3%~4% of the patients are newly added each year, which exceeds the world average. The onset age of breast cancer is between 40 and 60 years old, and the peak of breast cancer in China is advanced to 45 years old. In order to prevent breast cancer, we should give up smoking and drinking. The data shows that women who smoke for more than 10 years have more than three times the risk of breast cancer as other women. People who drink more than 1 cup or 1 cup every day have a 45% higher risk of breast cancer than those who drink less.
Fourth, 1% breast stimulation ≠ sexual pleasure:
Roommates always need to stimulate women's breasts. However, according to the research of American sex educators Marshall Miller and Dorian Slater, only 1% of women claim that breast stimulation will bring them sexual pleasure. Men, instead of just rubbing their chests with their own pleasure, should make more efforts in other aspects to give their girlfriends the best experience.
3. Small coup for breast enhancement
1. Diet and breast enhancement
Many MM often take the extreme practice of dieting when losing weight, and the lack of nutrition in the chest will naturally not be full. So what can make breasts bigger? Experts remind: eggs, lean meat, peanuts, walnuts, sesame seeds, beans and vegetable oil are all very beneficial to chest development. As long as you pay more attention to your daily diet, you will definitely see the effect for a long time.
Step 2 exercise breast enhancement
Although there is no muscle in breast tissue, it cannot be enlarged by exercise, but exercise can strengthen the pectoral muscles below the breast. Well-developed pectoral muscles can make the breasts stand out and look fuller. Therefore, doing chest enlargement and deep breathing exercise in the morning and evening is beneficial to the uniform development of chest muscles.
Massage breast enhancement
Breast massage mainly stimulates the rapid secretion of hormones in the body by massaging the chest, so that the chest can continue to develop. In addition, massaging the chest can also accelerate local blood circulation and make the chest gradually bigger.
Wear appropriate underwear
A good bra can make the blood circulation of the breast smooth, which is beneficial to the development of the breast and enhance the resistance. The model of the bra should be adapted to the size of the breast, and the material should be supportive and breathable, preferably thin cotton cloth, and the shoulder strap should be two fingers wide. When you sleep at night, you should take off your bra and relax your breast, chest and back muscles, which is beneficial to local blood circulation.