1, processing method
Nipple invagination can be divided into three degrees:
First, there used to be a part of nipple invagination, and the nipple neck existed and it was easy to squeeze out. The nipple size after extrusion is similar to that of ordinary people;
First, you can often pull the nipple, which can make the nipple protrude, the mammary duct, fiber cord and smooth muscle stretch and lengthen, and the nipple gradually protrudes naturally. But it takes a long time, step by step, to achieve good results.
Supplementary massage technique: put the index finger and thumb of the left or right hand on both sides of areola, press down first, and then push away; Or massage symmetrically with the nipple as the center. This method will make the nipple more prominent. In addition, pay attention to the maintenance of breasts and nipples before production. You can wash your breasts with clean water when taking a bath, but don't wash your nipples too hard to avoid infection.
The second and second degree is that the nipple is completely sunken in the areola, but the nipple can be squeezed out by hand, and the nipple is smaller than normal, and there is no nipple neck;
Second, you need to use certain equipment. Similar to the principle of manual pulling, inverted nipples can be pulled by negative pressure aspirator (some treasures are available, please pay attention to the selection).
Supplement: Tractors can do it by themselves:
1. The disposable syringes that need disinfection are 10ml (the greater the suction, the clearer you can see). For those with serious nipple invagination and small nipple, choose 5ml syringe; 2. Cut the threaded joint of the syringe (where the needle is connected) with a knife and polish the cut surface.
3. Fasten the cylindrical syringe on the invaginated nipple, pull the cock to suck out the nipple, and keep the negative pressure for more than 30 minutes; 4. Repeat the above treatment every day, and clean up the white secretion of the sucked nipple every time. The inverted nipple can be gently lifted by hand.
Three or three degrees means that the nipple is completely buried under the areola, and the invaginated nipple cannot be squeezed out.
Third, surgery is needed. So far, this method is the only surgical method that can preserve the breast-feeding function. The sunken nipple is fixed on the external bracket through steel wire, and the nipple can be prolonged and corrected after continuous traction for 3-6 months. This method does not need to make an incision in the skin, does not destroy the mammary duct, can retain the lactation function, and does not affect the nipple feeling at the same time, with low recurrence rate. The disadvantage is that the treatment time is long, which may cause inconvenience to life.
Supplement: Preparation before Orthopedic Surgery: 1. Do not take aspirin two weeks before surgery; 2. Patients with hypertension and diabetes should be informed truthfully when they are first diagnosed, so that the attending doctor can confirm the operation plan; 3. No infectious diseases or other body inflammation; 4. It is not suitable for surgery during menstruation, pregnancy and lactation for 6 months.
2. How do women care for their breasts
1, wear a suitable bra.
Bras have the closest protective effect on breasts, so you must choose the right bra. Like a bra that is too small, it will lead to a pair of breasts; Too large a bra will lead to the spread of chest shape; Too tight or too loose shoulder straps can easily lead to chest deformity; Bra material is airtight and easy to cause cancer.
2. Sculpting figures.
Let the fat in many parts of the body free to the chest, such as arms, back, armpits and abdomen, and then let the chest do stretching exercise, which can promote the blood circulation of the chest, improve the speed of metabolism, and control and improve the fat free.
3, dredge lymph, eliminate accessory milk.
In order to make the chest get enough exercise, it can be conditioned by related equipment, such as negative pressure suction and discharge, which can promote the contraction of chest muscle groups and finally improve the condition of auxiliary milk appropriately.
4. Gender harmony.
Because the breast is connected with the uterus and ovary by gonads, deep massage and stretching exercise on the female chest can enhance the function of the ovary, make the endocrine normal (estrogen normal) and the husband and wife live in harmony.
5. Clean your breasts in time.
The cleanliness of women's breasts is very important. Long-term uncleanness can bring trouble, such as inflammation or skin diseases. Therefore, breasts must be cleaned frequently.
6. Don't gird your abdomen.
Abdominal girdling will affect the normal development of the breast, so that the nipple that originally protrudes outward will squeeze into the breast tissue, resulting in nipple invagination.
7. Prevent breast diseases.
By doing deep massage and stretching exercises on female breasts, the blood circulation is promoted (regulating qi and blood), and the lump is softened and shrunk (softening and resolving hard mass) by massaging meridians, so that the blood and lymphatic system of breasts circulate smoothly, and the breast diseases faced by women are improved and prevented.
8. Don't use "breast cream" for a long time.
When applied to the skin, it can be slowly absorbed by the skin, thus making the breasts plump and enlarged. Generally, there is no big disadvantage in short-term use. However, if it is used for a long time or abused, it will cause irregular menstruation and pigmentation if different types of breast augmentation cream are used alternately; Produce skin atrophy and thinning; Liver enzyme system is disordered, bile acid synthesis is reduced, and cholesterol stones are easily formed. So be sure to use breast cream with caution, especially for a long time.
9. Don't use cold water or overheated water to stimulate your breasts.
Stimulating breasts properly during bathing is helpful for breasts to grow sturdily, and the water temperature should be controlled well. It is extremely unfavorable to be stimulated by overheated or supercooled bath water. If you choose sitz bath or tub bath, you should not soak in overheated or too cold bath water for a long time. Otherwise, it will relax the soft tissue of the breast and cause dry skin.
10, do some breast enhancement exercises appropriately.
Proper breast augmentation exercise and gentle massage can make breasts plump. Doing breast enhancement exercise is one of the measures to implement breast enhancement exercise, which is very important for women with basically sound breast tissue. In fact, exercise itself does not make breasts bigger, because breasts have no muscles. The purpose of exercise is to make the lower pectoral muscle of the breast grow. Enlargement of the pectoral muscles will make the breasts protrude, which makes them look big.
1 1, diet
A. eat more beans. Bean food contains soybean isoflavone, which supplements estrogen and reduces breast discomfort.
B. eat more nuts. Seeds and nuts can increase people's intake of vitamin E, and rich vitamin E can make breasts more elastic.
C. eat more kelp. Kelp is rich in iodine, which can promote luteinization of follicles, regulate endocrine and reduce the risk of female mammary gland hyperplasia.