Let me introduce you to a good one. There is a Kangyuan Chinese medicine massage opposite the south gate of Wujiang Sunshine Xintiandi. Although the storefront is not big, it is very distinctive and effective. He used special medicine hot compress, moxibustion and fire therapy, and the effect was very remarkable. I have been suffering from cervical spondylosis and lumbar spondylosis for more than ten years, and I have done four there.
Five times is basically fine. You can try. Give me extra points when you are cured.