Green tea tastes bitter and cold, and contains tannin, chlorophyll and so on. Has the effects of clearing away heat and toxic materials, resisting bacteria and diminishing inflammation; Honey is sweet and flat, and contains sugar, amino acids, enzymes, vitamins and a small amount of minerals. Has the effects of sterilizing and detoxicating, invigorating the middle energizer, invigorating qi, moistening intestine and relaxing bowels. They are compatible and complement each other, which can not only sterilize and diminish inflammation, but also improve the body's resistance. Taking it in the remission stage of chronic pharyngitis can effectively prevent recurrence, and the effect on acute pharyngitis and tonsillitis is also ideal. And using green tea and honey instead of tea to treat pharyngitis and tonsillitis is also very effective.

The specific usage is to use10g of green tea and 30g of honey, stir them evenly, then brew them with boiling water, and often drink tea when it is warm. One dose per day, 10 day.

Extended data

green tea

Green tea is one of the main tea leaves in China, which refers to a beverage made from the new leaves or buds of tea trees without fermentation, and through the processes of enzyme fixation, shaping and drying. The color of the finished product and the brewed tea soup retain the green style of new tea. Drinking green tea regularly can prevent cancer, reduce fat and lose weight, and also reduce the harm of nicotine to smokers.

Without fermentation, green tea retains the natural substances of fresh leaves, and contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins. These natural nutrients in green tea have special effects of anti-aging, anti-cancer, sterilization and anti-inflammation, which are beyond the reach of other teas.

Green tea is a kind of tea made from suitable new shoots of tea trees through typical technological processes such as enzyme fixation, rolling and drying. Its dry tea color and brewed tea soup and tea leaves are mainly green, hence the name green tea. Green tea is made from fresh leaves picked by high temperature to kill various oxidases, keep the tea green, and then knead and dry. Clear soup and green leaves are the same characteristics of green tea quality. China produces all kinds of green tea. Henan, Guizhou, Jiangxi, Anhui, Zhejiang, Jiangsu, Sichuan, Shaanxi (southern Shaanxi), Hunan, Hubei, Guangxi and Fujian are the main green tea producing provinces in China.

honey

Bees take nectar or secretions with water content of about 75% from plant flowers and store them in the second stomach. Under the action of various transformations in the body, after 15 days, various vitamins, minerals and amino acids are repeatedly brewed to a certain value, and at the same time, the polysaccharide in nectar is transformed into monosaccharide glucose and fructose which can be directly absorbed by the human body, and the water content is less than 23%, which is stored in the nest and sealed with beeswax. Honey is a supersaturated solution of sugar, which will crystallize at low temperature, glucose will crystallize, and fructose is the main part that does not crystallize.

Natural honey containing active enzymes should not be heated above 60 degrees Celsius, otherwise high temperature will denature and inactivate the active enzymes and destroy the nutrients in it. Honey tastes sweet when brewed in warm or cold water, but it turns sour when brewed at higher temperature.

References:

Baidu encyclopedia: green tea Baidu encyclopedia: honey