Don't look too rich at ordinary times. Keep your head up and chest out, look at each other squarely, don't just raise your eyebrows, don't raise your eyebrows when you talk, don't always raise your forehead at ordinary times, and try to avoid expression lines.

massage

The forehead is the most prone to wrinkles. Massage from the bottom up, then massage from the inside out, and finally slide your fingers from the hairline to the temple and press the beauty point of the temple hard. When you press this acupoint, you will generally feel slight pain, so you can look for it accordingly.

3. Stick the thread with adhesive tape.

When you have nothing to do at home, you can stick 3M breathable tape on your forehead. Every time you exercise to your forehead, your muscles will feel it, reminding yourself to pay attention to your way of speaking and effectively get rid of bad habits.

4. Skin hydration

The appearance of head-lifting lines is closely related to the lack of water in the skin caused by ultraviolet radiation. Appropriate hydration to the skin is a good way to remove wrinkles on the head. For example, cutting fresh cucumber into thin slices at night and applying it on your forehead can moisturize your skin and prevent the generation of head-lifting lines. In addition, you can also apply some anti-wrinkle emulsion to replenish water.

Extended data:

Five reasons make wrinkles appear prematurely.

1, often eat sweets with high sugar content.

Eating all kinds of sweets will lead to premature aging of the skin. Eating foods with high sugar content is one of the main reasons for premature wrinkles, because the sugar in the blood itself will react with protein and eventually produce a harmful substance, which will destroy collagen and elastin on the skin, thus causing facial wrinkles.

2. Insufficient fat intake

Too much body fat is harmful to the body, but a proper amount of fat is also necessary for the body, which can absorb antioxidants and vitamins and tighten the skin at the same time.

Step 3 diet on an empty stomach

Dieting on an empty stomach is easy to cause weight fluctuation, and the greater the weight fluctuation, the greater the damage to the skin. Because when the weight fluctuates, the skin will relax.

Step 4 smoke

Smoking is not only harmful to the lungs and heart, but also obviously accelerates the aging of the skin.

5, lack of sleep

Adequate sleep is necessary to repair various systems of the body, including skin. Long-term lack of sleep will damage the skin and cause premature aging of the skin.

References:

People's Network-Forehead wrinkles show old age and teach you 6 tricks to easily eliminate head wrinkles.