Because skin care products can only delay aging, and the best way to resist aging is to improve your body function and prevent your body from being in a state of decline, so as to better delay aging. Skin care products can only play an auxiliary role, not a radical cure.

If we have enough money, we should not only spend on some skin care products, but also pay more attention to our physical exercise. Besides paying attention to sun protection, you should exercise more or keep in better shape. Never let your figure gain weight with age, which will lead to a straight decline in your body level.

If you want to keep your body functioning, don't spend money in the gym, pay more attention to your manners. If you are older or have a large weight base, the bbc still suggests that you spend money on private education, so that exercise can not only reduce the harm of fitness to yourself, but also restore your body to a relatively stable level.

Besides being out of shape and drooping face, we should also pay attention to spiritual comfort. As we grow older, we experience more and more things, so we must keep our minds in a relatively dynamic state. Only when the mind refuses to accept aging can the whole person really look young from the inside out.

This spiritual youth needs a lot of money to support. Whether buying books, traveling or attending various courses for young people will cost you a lot of money, so the bbc will mention in How to Delay Aging that most of the money for delaying aging is not just spent on skin care products.