What is most popular in Europe and America is this doughnut bread, which looks like a doughnut, but it is actually very different from a doughnut.
If you have ever mistaken them for the same thing, then you not only missed a delicious bread, but also missed the anti-hunger helper during the weight loss period!
How did the centuries-old bread come from?
This round bread is called "bagel", bagel. There are different opinions about the origin of bagels. The most common saying is that the word bagel can be traced back to the community regulations in Krakow, Poland in 16 10.
Although the origin is vague, it is well known that bagels are handmade by Polish Jews and are also a traditional breakfast for Jews.
Nowadays, bagels are very popular in any country with a large number of Jews. This seemingly ordinary bread with a history of hundreds of years is also an enduring myth in the baking industry.
Interestingly, although bagels originated in Poland, they have now become one of the foods comparable to hamburgers in the hearts of Americans, and can be seen everywhere in the streets of new york. As the main gathering place of American Jews, bagels can be said to have taken root and sprouted from here.
Explain the attraction of bagels.
What magic does this seemingly ordinary bread have to capture the hearts of many diners? This should start with the raw materials and technology of making bagels.
The ingredients of bagels are not as complicated as most desserts, but they are very simple. Only high-gluten flour, dry yeast, sugar, salt, water, butter and butter are very few. Basically, making five or six shellfish is less than 10g.
After mixing the above raw materials evenly, knead them into smooth dough, and after a series of proofing and fermentation, it is the most critical step in the process of shell making, boiling shells!
Boil a pot of boiling water with sugar, then drain the shellfish in hot water for about 60 seconds, and finally bake in the oven.
Cooking bagels is definitely the most unexpected step in making bread in the past. Its purpose is to solidify the protein on the dough surface, avoid excessive expansion in the oven, and never ensure that the internal structure of the finished product is more compact.
The hole in the middle of the shell fruit is also to make it heated more evenly, and it is said that it is more convenient to sell and transport in the early stage because it can be strung together.
After this process, bagels are not only low in fat, cholesterol and sugar, but also more chewy than ordinary bread. The first bite may not be amazing, but the more you chew, the more fragrant the shell is.
Just like the round and simple appearance of shellfish, the nutritional value it brings to people is also very real, and it is known as the representative of healthy breakfast. Eating shellfish in moderation during weight loss will also play a role in fighting hunger and losing weight.
A guide to the classic eating of bagels
With the continuous exploration of shellfish consumption, in addition to the most common original shellfish, there are gradually more different flavors on the market, including sesame seeds, poppy seeds, chocolate chips, nuts and so on.
In addition to adding original flavor, folks also have some icing on the cake. Not only is it delicious, but its face value is also very high, which makes it difficult to improve and explode ins for breakfast in minutes.
Smoked salmon and shellfish
It's really satisfying to spread a layer of cheese on the two halves of the bagel, and then put full smoked salmon slices on it. Chewy bagels with dense and fat salmon and the mellow flavor of cheese.
Except salmon, all kinds of meat can be matched at will according to your preference, such as seasoned chicken breast, bacon and so on.
Avocado omelet and shellfish
How can avocado, a versatile fruit, miss the collocation with bagels? ! The original avocado &; Shellfish fruits are made for each other. Dice shellfish, slice avocado or mash it into mud, and add appropriate amount of cream according to personal taste.
Applying processed avocado to shellfish is absolutely memorable. Add another fried egg and it will be delicious in minutes.
In addition to avocado, all kinds of bananas, strawberries, blueberries and other fruits can be used as accessories for shellfish. Just a few minutes, a sweet and tough fruit and shellfish is freshly baked!
Beiguo pizza
Too lazy to make a pizza bottom? Bugs are definitely the best substitute! Save the tedious steps of making pizza bottom, just cut the bagel in half.
Then spread pizza sauce evenly, cover it with a thick layer of mozzarella cheese, and sprinkle with some common pizza seasonings, such as oregano leaves, basil, parsley and so on.
Finally, attach your favorite Italian sausage, shrimp, chicken and vegetables, and DIY according to your preference. Put it in the oven, and ten minutes later, the steaming bagel pizza will be ready!