Step 2 According to An Ying's theory of meridian shaping, we must knead and relax the flat muscles of the lower back, and then knead them into a solid cylinder. This determines a very beautiful nose with exactly the same plastic effect! Simply put, put your thumb and forefinger in the lower back position, try your best to pinch them, and it will be OK to pinch them horizontally. Teacher An Ying said that this action is similar to kneading dough, and this piece of meat is very important to the shape of our nose. Have the girls who do yoga noticed that if they often squeeze the lower back, the nose can become three-dimensional. Therefore, girls who do yoga will become beautiful slowly and quietly, and may not even notice it themselves.
The third step is the muscles on both sides of the lumbar spine. Most of us Asians have flat backs, so our faces are mostly pie faces. The muscles on both sides should also be pinched into cylinders. In fact, you can see the effect as long as you pinch it. Regarding the shape of nostrils, if your nostrils tend to be upturned at both ends, your spirit needs to relax. You might say, I'm in a good mood and my nostrils are still upturned. Not everyone can realize what they actually feel depressed or wronged. Being strong is a commendable quality, but you must relax yourself.
There is also a strawberry nose, which is caused by psychological pressure without exception. There are no other factors such as oily skin. You can see from your nose that your earliest body is aging. If the pores on both sides of the nose are thick, it means that the internal constitution should be nursed back to health. Everyone has a black head. After all, we have to live. But don't overload our hearts, relax! Get rid of all the things, people and troubles in your heart that you don't want to accept and like, even those you hate.