When treating LAUP surgery to treat snoring, changing lifestyle should be the first step, but these measures are not always effective. If this is the case, you may want to consider a surgical method called laser-assisted uvulopharyngoplasty (LAUP). This relatively new operation can stop or reduce most people's snoring. LAUP uses a small hand-held laser instrument to remove redundant tissue from the soft palate and uvula. This operation can make your airway more spacious, so the vibration will be reduced. The operation was performed under local anesthesia and took 30 minutes. Depending on the severity of your snoring, you may need more than one operation-some people need 5-6 operations to improve their snoring symptoms. If multiple treatments are needed, the interval between operations may take 4-6 weeks. Generally speaking, this operation has no serious side effects, and you can continue your routine activities immediately after the operation. Some people will have a sore throat for a week or so. In rare cases, laser surgery may improve or lower your tone of voice. You should consult your doctor carefully before you decide to undergo laser surgery. There are also many surgical methods to treat sleep apnea, depending on the etiology: if sleep apnea is caused by jaw deformity, surgery can be performed to correct this deformity (usually lengthening the mandible). This is feasible for most people. ? If the cause of sleep apnea is unknown and not life-threatening, an operation called uvulopalatopharyngoplasty (UPPP) can be performed, which reconstructs and tightens the throat tissue under general anesthesia. However, the success rate of this operation is only 30-50%, which may affect the ability to receive CPAP treatment in the future. ? If your sleep apnea is caused by enlargement of tonsils and/or adenoids, it can be solved by a simple operation called tonsillectomy or adenoidectomy. Other methods need to find out whether there is obstructive sleep apnea syndrome before treating snoring. The most common method is to check the night sleep, that is, polysomnography (conducted in the hospital). Treating OSAS can also treat snoring at the same time, so we must first find out whether there is OSAS. If you only snore, you can use the same treatment as mild OSAS, such as losing weight. Even if you lose a little weight, you will obviously expect to snore. If there is a stuffy nose at the same time, all kinds of methods to treat it can reduce snoring. Nasal congestion may be caused by allergic rhinitis, deviated nasal septum or tumor and other mechanical reasons. According to the different causes of nasal congestion, drugs or surgery can be used. Patients with deviated nasal septum can correct nasal septum. The remedies to cure snoring are Zanthoxylum bungeanum 1 and Zanthoxylum bungeanum 5- 10. Soak a glass of water with boiling water before going to bed, and take it after the water cools (pepper refuses to accept it) for 5 days, which can treat snoring. 2, as long as you dilute 3 ~ 4 drops of mouthwash with warm water before going to bed, you can make snoring weaken and stop. This mouthwash contains a kind of resin oil, which has the special effect of stopping snoring. It can improve the blood supply of the throat mucosa, make the throat mucosa in a state of sufficient blood supply, and make the soft palate and uvula not vibrate due to relaxation, and the snoring will stop. Various treatments for snoring If you want to cure snoring well, you can use the following three clinically proven effective snoring treatments: snorer (also known as mandibular advancement device), ventilator and surgery. These three treatments have their own pertinence. For example, the mandibular advancement snorer has a significant effect on simple snoring and mild to moderate sleep apnea syndrome, but can only control snoring and severe sleep apnea syndrome. Snoring devices have been used to treat snoring clinically at home and abroad for nearly ten years. Foreign snorers are generally memory snorers, which are flexible and more comfortable and convenient to use. In addition, it should be noted that the nose clip called snorer has little effect on snoring, which is completely different from snorer. It has been more than ten years to treat sleep apnea syndrome with ventilator at home and abroad. Ventilator has the best effect on moderate and severe sleep apnea syndrome. The general price of imported ventilators is around 10,000 yuan. Surgical treatment of snoring and obstructive apnea syndrome caused by obesity is also effective, but it is more painful, expensive and has a high recurrence rate. The recurrence time varies from several months to several years, and there is still snoring after recurrence. Moreover, snoring is mainly the result of the relaxation or collapse of the soft tissue of the upper respiratory tract, so it is impossible for various drugs or sprays to change the structure of the pharynx that leads to the collapse and relaxation of snoring, so the effect is minimal, and all three aspects are toxic, as everyone knows. Not to mention all kinds of pillows, although they help sleep, they will definitely have no effect on treating snoring. Therefore, it is suggested that snorers must choose suitable products according to their own conditions, so as to receive good results. Don't idealize the hope that it can be completely cured at once!