Sports have enriched my social life.
Li Bai, director of Rojam Club & Disco.
"Sports has become a way for me to get together and communicate with friends and customers. Through sports, I have made many new friends and made many new customers. * * * The same hobbies make our communication and communication easier. " Now, although she is fully responsible for the operation of rojamdisco and other affairs of the company, she insists on playing tennis or golf at least once a week. This has become an indispensable part of her life.
In the eyes of many people, Li Bai is a person who likes to have fun. She can't call her friends, swim or ski. She can almost arrive by phone, but she can easily get a master's degree from Meiji University in Japan, which is beyond the comprehension of those who don't know Li Bai. "In fact, this is mainly because of the ability to concentrate during exercise; This kind of intensive training enables me to quickly invest in my work and study, and the efficiency is relatively high. "
Exercise helps me meet the challenge better.
Xu Lin, the customer service department of a securities company.
When she was in college, Xu Lin was always the "morbid beauty" in her class. "You always need to go to the hospital, and you haven't passed any exercise," she said. "At that time, you were very afraid of sports." Later, after working, I forced myself to make up my mind to exercise. In the past three years, Xu Lin's health has been greatly improved. She boasted a little that she hardly went to the hospital a year now, and occasionally caught a cold, only for a day or two. "After improving my physical fitness, many of my ideas have changed and people are much more cheerful." Now, even if you need to face different customers every day, Xu Lin seems to be able to handle it with ease.
Different sports will have different feelings and different gains. But Xu Lin thinks that all sports have one thing in common: keeping in shape is good for beauty. She said: "Many people believe in high-end skin care products, but in fact, no matter how to advocate deep cleaning, it is impossible to achieve thorough cleaning. Only by exercising, increasing blood circulation and sweating can dirt be completely removed. Facts have proved that this is indeed an effective method. "
Sports taught me to seize the chance of success.
Gao Wei, Commercial Representative of Shanghai Yihe Machinery Trading Co., Ltd.
1.52 meters, Gao Wei stood there, hardly like an object that could attract people's attention. But as a salesperson, her performance impressed all her peers.
Gao Wei attributed this achievement to her indomitable character and tenacity, and then traced back to her fate with sports. The greatest influence on Gao Wei is karate. I chose this sport only because most girls are afraid to try it. She said, "I just want to try something that others dare not do." Gao Wei, who likes to compete with boys since childhood, is almost the youngest student in the class, but this has not prevented her from achieving impressive results. "Karate is a direct face-to-face contest, which requires both an overwhelming momentum and a quick response and immediate judgment. This kind of exercise has had a profound influence on my character. No matter what I do, I have the desire and confidence to beat my opponent. This kind of enterprising and self-confidence is the key to my success. "
Exercise keeps me young forever.
Huang Lan, Import Department of East China Branch of Sinotrans Air Transport Development Co., Ltd.
I can't believe that yellow and blue have turned over. When I made an appointment with her, she just got off the mountain climbing machine. An Adidas vest casually put on can't hide her tall and straight figure, delicate skin and youthful breath. We thought she was a junior!
"Exercise is the best way to stay young and energetic!" Huang Lan likes sports since she was a child, but she really got into the habit of sticking to sports when she joined the women's bodybuilding center four years ago. At first, it was aerobics to lose weight, and then it gradually became a kind of enjoyment and an indispensable part of life. No matter how busy she is at work now, she insists on going to the fitness center at least two or three times a week. There is a pleasant enjoyment after exercise; If you don't exercise, you will feel tired. "
"Exercise helps me keep my energy and young mind. Many times, I am always the oldest player to reach the finals in the internal competitions of the club. Standing on the stage with girls around the age of 20 and facing the camera together, I never felt that I was different from them. " When she said these words, her eyes always revealed the brilliance and confidence of youth.