The most frequent movement of our face is chewing, but incorrect chewing habits will lead to facial asymmetry, which will turn into a big face in severe cases! So how do you judge whether you have such a bad habit? There are two simplest and easiest ways to judge. First of all, turn on the front camera of the mobile phone, because it is exactly the same as the mirror image, which can accurately capture our five senses, and it is also an unusual angle for us.
I believe that many people, like me, are used to lying on their side, and a few people like to sleep on their stomachs. In fact, these two postures are very bad habits for the skin and face. In the long run, they will not only cause asymmetry in our faces, but also cause wrinkles on our sleeping faces and deepen the lines.
Hold your chin with one hand and cross your legs. These two actions are the behaviors that female friends are keen on and will naturally make. The principle of holding chin with one hand is equivalent to lying on your side, which will lead to asymmetry of facial bones, and will also support large and small faces and lasting wrinkles. The most terrible thing is to cross your legs, which is not only unsightly, but also causes O-legs and scoliosis. The spine is not straight, which naturally affects the face over time!
If you have a big face problem caused by unilateral chewing, it is imperative to adjust quickly and remind yourself to eat the side you are not used to before each meal. I have a little suggestion. You can chew gum on the side where you don't exercise much, or you can use children's gum as an aid. Of course, you need to get used to sleeping on your side that you don't often sleep, and quit the little problems of holding your cheeks and crossing your legs. Change your face shape and use facial movements as little as possible. Improper and unprofessional methods will only backfire. It is recommended to do more aerobic exercise, which is the best way to keep your skin healthy.